![Cover image for Stott Pilates. The secret to flat abs. [videorecording (DVD)]](https://secure.syndetics.com/index.aspx?type=xw12&client=provincialp&upc=[na/]&oclc=&isbn=9781553600077&issn=/LC.JPG "Cover image for Stott Pilates. The secret to flat abs. [videorecording (DVD)]")
TITLE:
Stott Pilates. The secret to flat abs. [videorecording (DVD)]
Alternate Title:
Secret to flat abs
Publication Date:
2002
Publication Information:
Toronto : Stott Pilates. Santa Monica, Calif.: Lions Gate Home Entertainment,
Physical Description:
1 videodisc (120 min.)
Additional Contributors:
Performer:
Instructor, Moira Merrithew.
Summary:
Beginning level workout designed to strengthen abdominals, back and torso, develop healthy postural alignment, enhance mobility, flexibility and agility, release stress through controlled breathing, and learn Stott Pilates fundamentals.
Language:
English
ISBN:
9781553600077
UPC:
[na/]
General Note:
DVD.
