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Jillian Michaels. Yoga meltdown [videorecording (DVD)]
TITLE:
Jillian Michaels. Yoga meltdown [videorecording (DVD)]
Alternate Title:
Yoga meltdown
Publication Date:
2009
Publication Information:
Santa Monica, Calif. : Lionsgate,
Physical Description:
1 videodisc (ca. 66 min.)
Additional Contributors:
Performer:
Instructor/Trainer, Jillian Michaels.
Summary:
When it comes to fitness, Jillian Michaels is all about fast results! Now TV's toughest trainer combines her hard-core fitness techniques with the sculpting power of yoga for an intense workout designed to melt away stubborn fat fast.
Language:
English
General Note:
DVD.
"Levels 1 & 2 workouts"
"Lose up to 5 pounds a week!"
"Burn mega calories for a total body workout!"
