![Cover image for Stott Pilates. Firm & fit. [videorecording (DVD)]](/client/assets/5.898/ctx//client/images/no_image.png "Cover image for Stott Pilates. Firm & fit. [videorecording (DVD)]")
Stott Pilates. Firm & fit. [videorecording (DVD)]
TITLE:
Stott Pilates. Firm & fit. [videorecording (DVD)]
Alternate Title:
Firm and fit
Publication Date:
2003
Publication Information:
Santa Monica, Calif. : Lions Gate Entertainment,
Physical Description:
1 videodisc (ca. 113 min.)
Additional Contributors:
Performer:
Instructor, Moira Merrithew.
Summary:
Covers 42 exercises which will balance strength with flexibility, tone upper body, lower body and torso, reduce stress and tension, and build on Stott pilates principles.
Language:
English
General Note:
DVD.
