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Jillian Michaels. 6 week six-pack. [videorecording (DVD)]
TITLE:
Jillian Michaels. 6 week six-pack. [videorecording (DVD)]
Alternate Title:
6 week six-pack
Six week six-pack
Publication Date:
2010
Publication Information:
[Toronto] : Maple Pictures,
Physical Description:
1 videodisc (71 min.)
Additional Contributors:
Performer:
Instructor/Trainer, Jillian Michaels.
Summary:
Workout routine designed to tone abdominal muscles ; Includes two 30-minute workouts which combine focused cardio circuits with ab-toning exercises plus warm-ups and cooldowns.
Language:
English
General Note:
DVD.
Rated G.
"Flat abs fast!" ; "Ripped abs in 6 weeks"--Container.
"Levels 1 & 2 workouts"--Container.
