Cover image for Yoga for the rest of us. Easy yoga for easing pain. [videorecording (DVD)]
Yoga for the rest of us. Easy yoga for easing pain. [videorecording (DVD)]
TITLE:
Yoga for the rest of us. Easy yoga for easing pain. [videorecording (DVD)]
Alternate Title:
Easy yoga for easing pain
Publication Date:
2011
Publication Information:
[Boston, Mass.] : WGBH Educational Foundation,
Physical Description:
1 videodisc (ca. 53 min.)
Additional Contributors:
Performer:
Presenter, Peggy Cappy.
Summary:
Peggy shows you simple but powerful exercises to bring relief to individuals who suffer from varying levels of muscular or joint pain while increasing flexibility, combating fatigue and enhancing well-being. Routines include both seated and standing exercises.
Language:
English
ISBN:
9781608836147