![Cover image for Stott Pilates. Core challenge. [videorecording (DVD)]](/client/assets/5.898/ctx//client/images/no_image.png "Cover image for Stott Pilates. Core challenge. [videorecording (DVD)]")
Stott Pilates. Core challenge. [videorecording (DVD)]
TITLE:
Stott Pilates. Core challenge. [videorecording (DVD)]
Alternate Title:
Core challenge.
Publication Date:
2004
Publication Information:
Santa Monica, Calif. : Lions Gate Home Entertainment,
Physical Description:
1 videodisc (106 min.)
Additional Contributors:
Performer:
Instructor: Moira Stott-Merrithew.
Summary:
Intermediate level mat exercises designed to develop core torso stability and back strength, challenge coordination, enhance flexibility and agility, focus on controlled breathing, and increase body awareness.
Language:
English
General Note:
DVD.
