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Jillian Michaels for beginners. Backside. [videorecording (DVD)]
TITLE:
Jillian Michaels for beginners. Backside. [videorecording (DVD)]
Alternate Title:
Backside
Publication Date:
2010, 2006
Publication Information:
Louisville, Colo. : Gaiam,
Physical Description:
1 videodisc (ca. 54 min.)
Additional Contributors:
Performer:
Jillian Michaels, instructor.
Summary:
A brand new workout tailored for beginners from Jillian Michaels, trainer to many on the show The Biggest Loser. Jillian brings back three contestants from the show to guide and inspire throughout the workouts.
Language:
English
ISBN:
9780766251373
General Note:
DVD.
Not rated.
"6 interval training circuits"
