Cover image for The biggest loser, the workout. 30-day jump start. [videorecording (DVD)]
The biggest loser, the workout. 30-day jump start. [videorecording (DVD)]
TITLE:
The biggest loser, the workout. 30-day jump start. [videorecording (DVD)]
Alternate Title:
Biggest loser : 30-day jump start

30-day jump start

Thirty day jump start
Publication Date:
2009
Publication Information:
Santa Monica, Calif. : Lions Gate Home Entertainment ; Maple Pictures,
Physical Description:
1 videodisc (ca. 55 min.)
Additional Contributors:
Performer:
Trainers: Bob Harper.
Summary:
Now's the chance to get started, get fit, and lose big. Burn fat and tone muscle through five 10-minute workouts that cover every inch of the body. Program includes: Cardio Level 1; Cardio Level 2; Strength Upper Body; Strength Lower Body; Abs. Plus Bob Harper gives the diet tips and motivation needed to get started and stay on track.
Language:
English
General Note:
DVD.

Rated G.

"10-minute workouts to get you started"