Core yoga [videorecording (DVD) / with Shiva Rea.
TITLE:
Core yoga [videorecording (DVD) / with Shiva Rea.
Alternate Title:
Core yoga
Publication Date:
2012, 2006
Publication Information:
[United States] : Acacia,
Physical Description:
1 videodisc (ca. 90 min.)
Performer:
Instructor, Shiva Rea.
Summary:
Seven yoga segments that focus on the core, upper body, and lower body tostrengthen, lengthen, and energize without a single crunch.
Language:
English
ISBN:
9781598288025
General Note:
DVD.
The no crunches way to flat abs. 7 dynamic segments mix & match with Shiva Rea's Yoga Matrix.
