![Cover image for Yoga with Eric Small : [videorecording (DVD)] adapted for people with multiple sclerosis or other disabilities.](/client/assets/5.898/ctx//client/images/no_image.png "Cover image for Yoga with Eric Small : [videorecording (DVD)] adapted for people with multiple sclerosis or other disabilities.")
Yoga with Eric Small : [videorecording (DVD)] adapted for people with multiple sclerosis or other disabilities.
TITLE:
Yoga with Eric Small : [videorecording (DVD)] adapted for people with multiple sclerosis or other disabilities.
Publication Date:
2003
Publication Information:
[S.l.] : National Multiple Sclerosis Society,
Physical Description:
1 videodisc (running time n/a)
Additional Contributors:
Summary:
This instructor in this video, Eric Small, has had MS for almost 50 years. The program is appropriate for those new to yoga, and more experienced viewers. Exercises focus on breathing, stretching, flexibility, and stress management. There are four sequences: restorative, energize, movement, and relaxation.
Language:
English
General Note:
DVD.
