Self, the premier magazine devoted to women's health and well-being, presents a workout that will make you look and feel strong, confident and sexy. With these fun, easy-to-follow moves, you'll get toned, honed, hot legs in as little as four weeks, regardless of your fitness level. Self magazine's expertly designed Scupt sexy legs fast! routine is a super effective combination of fat-blasting cardio and targeted toners that will slim and strengthen your lower half. Try it and you'll be shopping for a miniskirt in no time.