![Cover image for Shiva Rea : [videorecording (DVD)] daily energy, vinyasa flow yoga.](/client/assets/5.898/ctx//client/images/no_image.png "Cover image for Shiva Rea : [videorecording (DVD)] daily energy, vinyasa flow yoga.")
Shiva Rea : [videorecording (DVD)] daily energy, vinyasa flow yoga.
TITLE:
Shiva Rea : [videorecording (DVD)] daily energy, vinyasa flow yoga.
Alternate Title:
Daily energy, vinyasa flow yoga
Vinyasa flow yoga
Publication Date:
2009
Publication Information:
[S.I.] : Acacia,
Physical Description:
1 videodisc (ca. 138 min.)
Additional Contributors:
Performer:
Shiva Rea, instructor.
Summary:
Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day of the week. Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you'll acquire balance, composure, and tranquility in your life!
Language:
English
General Note:
DVD.
Not rated.
