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Beginner Pilates. [videorecording (DVD)]
TITLE:
Beginner Pilates. [videorecording (DVD)]
Alternate Title:
Mari Winsor's Beginner Pilates
Publication Date:
2012
Publication Information:
[S.l.] : Entertainment One,
Physical Description:
1 videodisc (ca. 65 min.)
Additional Contributors:
Performer:
Instructor, Mari Winsor.
Summary:
Get the most out of your Pilates workout with the real deal from Mari Winsor. This DVD is the definitive beginners guide to learning correct form and alignment to achieve faster, safer results. Develop the long lean muscles Pilates is famous for, while increasing strength and energy.
Language:
English
General Note:
DVD.
"Learn correct form & achieve faster results."
