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Get in shape! : [videorecording (DVD)] three 30 minute total body workouts.
TITLE:
Get in shape! : [videorecording (DVD)] three 30 minute total body workouts.
Alternate Title:
Get in shape! : three thirty minute total body workouts
Weight Watchers : get in shape
Publication Date:
2003
Publication Information:
[S.I.] : Weight Watchers International,
Physical Description:
1 videodisc (105 min.)
Additional Contributors:
Performer:
Trainer: Nancy Popp.
Summary:
3 levels of workouts in a format that is recommended for optimal weight management.
Language:
English
General Note:
DVD.
Unrated.
"Light / Moderate / High intensity"
