Cover image for Prevention fitness systems. Drop it with dance. [videorecording (DVD)]
Prevention fitness systems. Drop it with dance. [videorecording (DVD)]
TITLE:
Prevention fitness systems. Drop it with dance. [videorecording (DVD)]
Alternate Title:
Drop it with dance
Publication Date:
2007
Publication Information:
[United States] : Rodale ; New York : GT Media,
Physical Description:
1 videodisc (51 min.)
Additional Contributors:
Performer:
Instructor, Tabitha D'umo.
Summary:
This fun, high-energy workout will have you dancing off pounds and inches. During each 10-minute routine; jazz-funk, hip-hop, and 90's jam, your instructor will break down the moves while keeping your heart rate up for a calorie-blasting workout.
Language:
English
ISBN:
9780766234000
General Note:
DVD.

"For all levels."

Special features: Step-by-step salsa; improve balance & coordination.