Search Results for --FOR -DUMMIES

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1.

Cover image for Biohack your brain : how to boost cognitive health, performance & power / Dr. Kristen Willeumier with Sarah Toland.

Biohack your brain : how to boost cognitive health, performance & power / Dr. Kristen Willeumier with Sarah Toland.

By:

Willeumier, Kristen. Toland, Sarah.

Publication Date:

2020

Format:

Books

2.

Cover image for Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly / Jorge Cruise.

Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly / Jorge Cruise.

By:

Cruise, Jorge.

Publication Date:

2013

Format:

Books

3.

Cover image for A man's guide to muscle and strength / Stephen Cabral.

A man's guide to muscle and strength / Stephen Cabral.

A man's guide to muscle and strength / Stephen Cabral.

By:

Cabral, Stephen, 1978-

Publication Date:

2012

Format:

Books

4.

Cover image for 50 best yoga positions : a step-by-step guide to the best exercises for mind, body and soul.

50 best yoga positions : a step-by-step guide to the best exercises for mind, body and soul.

50 best yoga positions : a step-by-step guide to the best exercises for mind, body and soul.

Publication Date:

2011

Format:

Books

5.

Cover image for The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman / Timothy Ferriss.

The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman / Timothy Ferriss.

The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman / Timothy Ferriss.

By:

Ferriss, Timothy.

Publication Date:

2010

Format:

Books

6.

Cover image for Long life prescription : fast and easy ways to stay energized and healthy at every age : based on more than 500 clinical studies / Sarí Harrar and Debra Gordon.

Long life prescription : fast and easy ways to stay energized and healthy at every age : based on more than 500 clinical studies / Sarí Harrar and Debra Gordon.

Long life prescription : fast and easy ways to stay energized and healthy at every age : based on more than 500 clinical studies / Sarí Harrar and Debra Gordon.

By:

Harrar, Sarí. Gordon, Debra L., 1962- Reader's Digest Association.

Publication Date:

2009

Format:

Books

7.

Cover image for The best life diet / Bob Greene, [foreword by Oprah Winfrey].

The best life diet / Bob Greene, [foreword by Oprah Winfrey].

The best life diet / Bob Greene, [foreword by Oprah Winfrey].

By:

Greene, Bob (Bob W.) Winfrey, Oprah.

Publication Date:

2006

Format:

Books

8.

Cover image for Simply strength : personal training at home / Andrew Jobling.

Simply strength : personal training at home / Andrew Jobling.

Simply strength : personal training at home / Andrew Jobling.

By:

Jobling, Andrew.

Publication Date:

2004

Format:

Books

9.

Cover image for Fitness weight training / Thomas R. Baechle, Roger W. Earle.

Fitness weight training / Thomas R. Baechle, Roger W. Earle.

Fitness weight training / Thomas R. Baechle, Roger W. Earle.

By:

Baechle, Thomas R., 1943- Earle, Roger W., 1967-

Publication Date:

2004 1995

Format:

Books

10.

Cover image for Pilates : body in motion / Alycea Ungaro ; photography by Russell Sadur.

Pilates : body in motion / Alycea Ungaro ; photography by Russell Sadur.

By:

Ungaro, Alycea. Sadur, Russell.

Publication Date:

2002

Format:

Books

11.

Cover image for The complete idiot's guide to the Pilates method / Karon Karter.

The complete idiot's guide to the Pilates method / Karon Karter.

By:

Karter, Karon.

Publication Date:

2001

Format:

Books

12.

Cover image for Fitness swimming / Emmett W. Hines.

Fitness swimming / Emmett W. Hines.

By:

Hines, Emmett W., 1956-

Publication Date:

1999

Format:

Books

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Material Type: Adult Non-Fiction

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Language: English

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Library: Stephenville - Kindale

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Subject: Physical fitness.

Author

Time-Life Books.

(3)

Baechle, Thomas R., 1943-

(1)

Cabral, Stephen, 1978-

(1)

(1)

Earle, Roger W., 1967-

(1)

Ferriss, Timothy.

(1)

Gordon, Debra L., 1962-

(1)

Greene, Bob (Bob W.)

(1)

(1)

Hines, Emmett W., 1956-

(1)

Jobling, Andrew.

(1)

(1)

Reader's Digest Association.

(1)

Sadur, Russell.

(1)

(1)

Ungaro, Alycea.

(1)

Willeumier, Kristen.

(1)

Winfrey, Oprah.

(1)

Format

(15)

Subject

(6)

(3)

(2)

Muscle strength.

(2)

(2)

Pilates method.

(2)

Weight training.

(2)

Abdominal exercises.

(1)

(1)

Brain -- Diseases -- Prevention.

(1)

Brain -- Popular works.

(1)

(1)

Cognitive neuroscience.

(1)

(1)

Men -- Physiology.

(1)

Physical education and training.

(1)

Reducing diets.

(1)

Reducing exercises.

(1)

Self-actualization (Psychology)

(1)

(1)

Stretch (Physiology)

(1)

Swimming -- Training.

(1)

(1)

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(14)

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