Search Results for --FOR -DUMMIES

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1.

Cover image for Get up! : why your chair is killing you and what you can do about it / James A. Levine, MD, PHD.

Get up! : why your chair is killing you and what you can do about it / James A. Levine, MD, PHD.

By:

Levine, James A.

Publication Date:

2014

Format:

Books

2.

Cover image for The joy of yoga : fifty sequences for your home and studio practice / Emma Silverman ; photographs by Leslie D. Davis ; modeled by Kelsie Besaw.

The joy of yoga : fifty sequences for your home and studio practice / Emma Silverman ; photographs by Leslie D. Davis ; modeled by Kelsie Besaw.

By:

Silverman, Emma. Davis, Leslie D. Besaw, Kelsie.

Publication Date:

2014

Format:

Books

3.

Cover image for Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.

Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.

Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.

By:

Bailor, Jonathan.

Publication Date:

2014 2012

Format:

Books

4.

Cover image for The bikini body diet : the immediate and lasting plan for a slim, shapely, sexier you! / by Tara Kraft and the editors of Shape ; foreword by David Zinczenko, author of Eat it or beat it!

The bikini body diet : the immediate and lasting plan for a slim, shapely, sexier you! / by Tara Kraft and the editors of Shape ; foreword by David Zinczenko, author of Eat it or beat it!

The bikini body diet : the immediate and lasting plan for a slim, shapely, sexier you! / by Tara Kraft and the editors of Shape ; foreword by David Zinczenko, author of Eat it or beat it!

By:

Kraft, Tara.

Publication Date:

2014

Format:

Books

5.

Cover image for Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance / Kelly Starrett with Glen Cordoza.

Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance / Kelly Starrett with Glen Cordoza.

Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance / Kelly Starrett with Glen Cordoza.

By:

Starrett, Kelly. Cordoza, Glen.

Publication Date:

2013

Format:

Books

6.

Cover image for The prediabetes detox : a whole-body program to balance your blood sugar, increase energy, and reduce sugar cravings / Sarah Cimperman.

The prediabetes detox : a whole-body program to balance your blood sugar, increase energy, and reduce sugar cravings / Sarah Cimperman.

By:

Cimperman, Sarah.

Publication Date:

2013

Format:

Books

7.

Cover image for Anatomy of cycling / Jennifer Laurita.

Anatomy of cycling / Jennifer Laurita.

By:

Laurita, Jennifer.

Publication Date:

2013

Format:

Books

8.

Cover image for The 3-1-2-1 diet : eat and cheat your way to weight loss--up to 10 pounds in 21 days / Dolvett Quince.

The 3-1-2-1 diet : eat and cheat your way to weight loss--up to 10 pounds in 21 days / Dolvett Quince.

The 3-1-2-1 diet : eat and cheat your way to weight loss--up to 10 pounds in 21 days / Dolvett Quince.

By:

Quince, Dolvett.

Publication Date:

2013

Format:

Books

9.

Cover image for Drop dead healthy : one man's humble quest for bodily perfection / A.J. Jacobs.

Drop dead healthy : one man's humble quest for bodily perfection / A.J. Jacobs.

By:

Jacobs, A. J., 1968-

Publication Date:

2012

Format:

Books

10.

Cover image for 7 years younger : the revolutionary 7-week anti-aging plan / by the editors of Good housekeeping.

7 years younger : the revolutionary 7-week anti-aging plan / by the editors of Good housekeeping.

7 years younger : the revolutionary 7-week anti-aging plan / by the editors of Good housekeeping.

By:

Good Housekeeping Institute (New York, N.Y.)

Publication Date:

2012

Format:

Books

11.

Cover image for Stronger legs & lower body / Tim Bishop.

Stronger legs & lower body / Tim Bishop.

By:

Bishop, Tim, 1964-

Publication Date:

2012

Format:

Books

12.

Cover image for Life is your best medicine : a woman's guide to health, healing, and wholeness at every age / Tieraona Low Dog.

Life is your best medicine : a woman's guide to health, healing, and wholeness at every age / Tieraona Low Dog.

By:

Low Dog, Tieraona.

Publication Date:

2012

Format:

Books

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Material Type: Adult Non-Fiction

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Language: English

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Publication Date: 2007-2014

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Subject: Exercise.

Library

(1)

(1)

(1)

(2)

(1)

(1)

(2)

Daniel's Harbour

(1)

(1)

(1)

(1)

(5)

(2)

Grand Falls-Windsor - Harmsworth

(2)

Happy Valley - Goose Bay - Melville

(1)

(1)

(2)

(3)

(1)

Port aux Basques

(1)

(1)

(1)

(2)

St. John's - A.C. Hunter

(13)

St. John's - Marjorie Mews

(3)

St. John's - Michael Donovan

(3)

(2)

Stephenville - Kindale

(1)

Trinity Bay North

(1)

(1)

(1)

(2)

(1)

Author

(2)

American College of Sports Medicine.

(1)

Bailor, Jonathan.

(1)

(1)

Bishop, Tim, 1964-

(1)

Bushman, Barbara Ann.

(1)

Cimperman, Sarah.

(1)

(1)

(1)

Davis, Leslie D.

(1)

Dollard, Kristen Schultz.

(1)

Douillard, John.

(1)

Fleck, Steven J., 1951-

(1)

(1)

Good Housekeeping Institute (New York, N.Y.)

(1)

Hemingway, Mariel.

(1)

Iserloh, Jennifer.

(1)

Jacobs, A. J., 1968-

(1)

Kraemer, William J., 1953-

(1)

(1)

Laurita, Jennifer.

(1)

Levine, James A.

(1)

Low Dog, Tieraona.

(1)

Manocchia, Pat.

(1)

Marriott, Susannah.

(1)

McRobert, Stuart.

(1)

(1)

Patchell-Evans, David.

(1)

Quince, Dolvett.

(1)

Reader's Digest Association (Canada)

(1)

Richard, Margaret.

(1)

(1)

Shields, Andrew, 1959-

(1)

Silverman, Emma.

(1)

Smolinski, Mike.

(1)

(1)

Starrett, Kelly.

(1)

(1)

Vernikos, Joan.

(1)

(1)

Yeager, Selene.

(1)

Format

(32)

Subject

Physical fitness.

(13)

(7)

(6)

(5)

(3)

Self-care, Health.

(3)

Women -- Health and hygiene.

(3)

(2)

Muscle strength.

(2)

Reducing diets.

(2)

Weight training.

(2)

Aging -- Prevention.

(1)

Alternative medicine.

(1)

Beauty, Personal.

(1)

(1)

Buttocks exercises.

(1)

Cycling -- Physiological aspects.

(1)

Cycling -- Training.

(1)

Detoxification (Health)

(1)

Exercise -- Physiological aspects.

(1)

Exercise for women.

(1)

Fitness walking.

(1)

Gravity -- Physiological effect.

(1)

Health -- Humor.

(1)

Health promotion.

(1)

Human mechanics.

(1)

Jacobs, A. J., 1968- -- Health.

(1)

(1)

(1)

(1)

(1)

Muscles -- Anatomy.

(1)

Musculoskeletal system.

(1)

(1)

Older people -- Health and hygiene.

(1)

Physical education and training.

(1)

Pilates method.

(1)

Prediabetic state.

(1)

Reducing exercises.

(1)

(1)

Self-actualization (Psychology)

(1)

Self-care, Health -- United States.

(1)

Sports -- Physiological aspects.

(1)

Sports injuries -- Prevention.

(1)

(1)

Women -- Life skills guides.

(1)

Women -- Nutrition.

(1)

Publication Date

(4)

(6)

Audience

(32)

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