TITLE:
Self-compassion : stop beating yourself up and leave insecurity behind / Kristin Neff.
By:
Publication Date:
2011
Publication Information:
New York : William Morrow,
Edition:
1st ed.
Physical Description:
305 p.
Bibliography Note:
Includes bibliographical references and index.
Summary:
A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives.
Language:
English
ISBN:
9780061733512
