Search Results for Self-help techniques.

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1.

Cover image for Getting past your past : take control of your life with self-help techniques from EMDR therapy / Francine Shapiro.

Getting past your past : take control of your life with self-help techniques from EMDR therapy / Francine Shapiro.

By:

Shapiro, Francine.

Publication Date:

2012

Format:

Books

2.

Cover image for Living in the moment : a prescription for the soul / Gary Null.

Living in the moment : a prescription for the soul / Gary Null.

By:

Null, Gary.

Publication Date:

2008

Format:

Books

3.

Cover image for Redirect : the surprising new science of psychological change / by Timothy D. Wilson.

Redirect : the surprising new science of psychological change / by Timothy D. Wilson.

By:

Wilson, Timothy D.

Publication Date:

2011

Format:

Books

4.

Cover image for Emotional freedom : techniques for dealing with psychological, emotional and physical distress / Garry A. Flint.

Emotional freedom : techniques for dealing with psychological, emotional and physical distress / Garry A. Flint.

By:

Flint, Garry A., 1934-

Publication Date:

1999

Format:

Books

5.

Cover image for Emotional first aid : practical strategies for treating failure, rejection, guilt, and other everyday psychological injuries / Guy Winch.

Emotional first aid : practical strategies for treating failure, rejection, guilt, and other everyday psychological injuries / Guy Winch.

By:

Winch, Guy.

Publication Date:

2013

Format:

Books

6.

Cover image for Four-word self-help : simple wisdom for complex lives / Patti Digh.

Four-word self-help : simple wisdom for complex lives / Patti Digh.

By:

Digh, Patti.

Publication Date:

2010

Format:

Books

7.

Cover image for You are a badass : how to stop doubting your greatness and start living an awesome life / Jen Sincero.

You are a badass : how to stop doubting your greatness and start living an awesome life / Jen Sincero.

You are a badass : how to stop doubting your greatness and start living an awesome life / Jen Sincero.

By:

Sincero, Jen, 1965-

Publication Date:

2013

Format:

Books

8.

Cover image for You are a badass : how to stop doubting your greatness and start living an awesome life / Jen Sincero.

You are a badass : how to stop doubting your greatness and start living an awesome life / Jen Sincero.

By:

Sincero, Jen, 1965-

Publication Date:

2017 2013

Format:

Books

9.

Cover image for Get your sh*t together : how to stop worrying about what you should do so you can finish what you need to do and start doing what you want to do / Sarah Knight.

Get your sh*t together : how to stop worrying about what you should do so you can finish what you need to do and start doing what you want to do / Sarah Knight.

By:

Knight, Sarah (Freelance editor)

Publication Date:

2016

Format:

Books

10.

Cover image for Manifesting change : it couldn't be easier / Mike Dooley.

Manifesting change : it couldn't be easier / Mike Dooley.

By:

Dooley, Mike, 1961-

Publication Date:

2010

Format:

Books

11.

Cover image for Help me : my perfectly disastrous journey through the world of self-help / Marianne Power.

Help me : my perfectly disastrous journey through the world of self-help / Marianne Power.

By:

Power, Marianne.

Publication Date:

2018

Format:

Books

12.

Cover image for A liberated mind : how to pivot toward what matters / Steven C. Hayes, PhD.

A liberated mind : how to pivot toward what matters / Steven C. Hayes, PhD.

By:

Hayes, Steven C.

Publication Date:

2019

Format:

Books

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