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Fit after 50 [videorecording] : an exercise program created especially for people over 50 / designed and led by Faith Trotta.
TITLE:
Fit after 50 [videorecording] : an exercise program created especially for people over 50 / designed and led by Faith Trotta.
Publication Date:
1986
Publication Information:
White Plains, N.Y. : Three J. Productions, Ltd.,
Physical Description:
1 videocassette (VHS) (92 min.) : sd., col. ; 1/2 in.
Additional Contributors:
Contents:
pt. 1. Instructions and warmup for those getting back to exercise (45 min.) -- pt. 2. Faster paced to maintain flexibility, tone and general well being.
Performer:
Sue Bergren, Pete MacDonald, Dorothy Odle, Vince Trotta.
Language:
English
