Rennie's River flows through St. John's. Despite constant threats of pollution and industrial development, it continued to survive as a living reminder of nature's resilience, a scenic attraction, and a home to a fine run of brown trout.

Meet the Williams family. Weldon and Valda, their son Wayne and his wife, Joan, who manage a dairy farm in the Goulds. Their 10 year old son Tommy just may continue in the long family tradition. Land & Sea follows the family through a season of milking, haying, and assisting in the birth of a calf.