Search Results for Fitness walking.

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1.

Cover image for Walking for fitness : the low-impact workout that tones and shapes / Nina Barough.

Walking for fitness : the low-impact workout that tones and shapes / Nina Barough.

By:

Barough, Nina.

Publication Date:

2003

Format:

Books

2.

Cover image for Walking : a complete guide to walking for fitness, health and weight loss / John Stanton.

Walking : a complete guide to walking for fitness, health and weight loss / John Stanton.

By:

Stanton, John, 1948-

Publication Date:

2009

Format:

Books

3.

Cover image for Walking : a complete guide to the complete exercise / Casey Meyers.

Walking : a complete guide to the complete exercise / Casey Meyers.

Walking : a complete guide to the complete exercise / Casey Meyers.

By:

Meyers, Casey.

Publication Date:

2007 1992

Format:

Books

4.

Cover image for Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting / Leslie Sansone with Rowan Jacobsen.

Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting / Leslie Sansone with Rowan Jacobsen.

By:

Sansone, Leslie. Jacobsen, Rowan.

Publication Date:

2005

Format:

Books

5.

Cover image for Flat belly workout! : [videorecording] (DVD) walk off the belly fat with Ellen Barett.

Flat belly workout! : [videorecording] (DVD) walk off the belly fat with Ellen Barett.

Flat belly workout! : [videorecording] (DVD) walk off the belly fat with Ellen Barett.

By:

Barrett, Ellen.

Publication Date:

2009

Format:

DVD

6.

Cover image for Walk away the pounds : [videorecording (DVD)] muscle mile one / Leslie Sansone.

Walk away the pounds : [videorecording (DVD)] muscle mile one / Leslie Sansone.

By:

Sansone, Leslie.

Publication Date:

2006

Format:

DVD

7.

Cover image for Joanna Hall's walkactive programme : the simple yet revolutionary way to transform your body, for life / Joanna Hall with Lucy Atkins.

Joanna Hall's walkactive programme : the simple yet revolutionary way to transform your body, for life / Joanna Hall with Lucy Atkins.

By:

Hall, Joanna, 1967- Atkins, Lucy

Publication Date:

2013

Format:

Books

8.

Cover image for The beginning runner's handbook : the proven 13-week runwalk program / Ian MacNeill and the Sport Medicine Council of British Columbia.

The beginning runner's handbook : the proven 13-week runwalk program / Ian MacNeill and the Sport Medicine Council of British Columbia.

By:

MacNeill, Ian, 1954- Cristall, Allison. Cannell, Lynda. Sport Medicine Council of B.C.

Publication Date:

2012

Format:

Books

9.

Cover image for Prevention fitness systems. Walk yourself fit [videorecording (DVD)] / with Chris Freytag ; directed by Andrea Ambandos.

Prevention fitness systems. Walk yourself fit [videorecording (DVD)] / with Chris Freytag ; directed by Andrea Ambandos.

By:

Freytag, Chris. Ambandos, Andrea, drt.

Publication Date:

2006

Format:

DVD

10.

Cover image for Diabetes & keeping fit for dummies / by Dr. Sheri R. Colberg.

Diabetes & keeping fit for dummies / by Dr. Sheri R. Colberg.

By:

Colberg, Sheri R., 1963- American Diabetes Association.

Publication Date:

2018

Format:

Books

11.

Cover image for Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex / Aubrey Marcus, Founder and CEO of Onnit.

Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex / Aubrey Marcus, Founder and CEO of Onnit.

By:

Marcus, Aubrey.

Publication Date:

2018

Format:

Books

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Library: St. John's - A.C. Hunter

Author

Sansone, Leslie.

(2)

Ambandos, Andrea, drt.

(1)

American Diabetes Association.

(1)

(1)

(1)

Barrett, Ellen.

(1)

Cannell, Lynda.

(1)

Colberg, Sheri R., 1963-

(1)

Cristall, Allison.

(1)

Freytag, Chris.

(1)

Hall, Joanna, 1967-

(1)

Jacobsen, Rowan.

(1)

MacNeill, Ian, 1954-

(1)

Marcus, Aubrey.

(1)

(1)

Sport Medicine Council of B.C.

(1)

Stanton, John, 1948-

(1)

Format

(8)

(3)

Subject

Fitness walking.

(6)

Physical fitness.

(5)

(3)

Reducing exercises.

(3)

(3)

Instructional videos.

(2)

Abdominal exercises.

(1)

Aerobic exercises.

(1)

Conduct of life.

(1)

Diabetes -- Exercise therapy.

(1)

(1)

Fitness walking

(1)

Running -- Training.

(1)

Self-care, Health.

(1)

Self-help techniques.

(1)

Sports medicine.

(1)

(1)

Walking -- Health aspects.

(1)

(1)

Publication Date

(1)

Audience

(11)

Material Type

Adult Non-Fiction

(8)

Adult Non-Fiction DVD

(3)

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