Yoga fitness for men : build strength, improve performance, increase flexibility / Dean Pohlman.
TITLE:
Yoga fitness for men : build strength, improve performance, increase flexibility / Dean Pohlman.
By:
Publication Date:
2018
Publication Information:
Indianapolis, Ind. : DK,
Edition:
First American edition.
Physical Description:
191 p. : ill.
Summary:
Maximize athletic performance, reduce post-workout aches, and help prevent injuries. With 25 yoga workouts, and over 50 key postures, you'll discover how yoga can make you stronger, fitter, and more mobile.
Language:
English
ISBN:
9781465473486
General Note:
Includes index.
