Search Results for Stress management.

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1.

Cover image for You got this! : 100 tips for being your stress-free best / Helaine Becker.

You got this! : 100 tips for being your stress-free best / Helaine Becker.

By:

Becker, Helaine, 1961-

Publication Date:

2019

Format:

Books

2.

Cover image for Notes on a nervous planet / Matt Haig.

Notes on a nervous planet / Matt Haig.

By:

Haig, Matt, 1975-

Publication Date:

2019 2018

Format:

Books

3.

Cover image for The Finnish way : finding courage, wellness, and happiness through the power of Sisu / Katja Pantzar.

The Finnish way : finding courage, wellness, and happiness through the power of Sisu / Katja Pantzar.

By:

Pantzar, Katja.

Publication Date:

2018

Format:

Books

4.

Cover image for Stress less : mindfulness for teenagers / Adam Avin.

Stress less : mindfulness for teenagers / Adam Avin.

Stress less : mindfulness for teenagers / Adam Avin.

By:

Avin, Adam. Haslem, Udonis.

Publication Date:

2023

Format:

Books

5.

Cover image for Anger management for dummies / by Charles H. Elliott, PhD, and Laura L. Smith, PhD.

Anger management for dummies / by Charles H. Elliott, PhD, and Laura L. Smith, PhD.

By:

Elliott, Charles H., 1948- Smith, Laura L. Gentry, W. Doyle (William Doyle), 1943-

Publication Date:

2015

Format:

Books

6.

Cover image for Project you : more than 50 ways to calm down, de-stress, and feel great / by Aubre Andrus, with Karen Bluth, Ph. D. ; illustrations by Veronica Collignon.

Project you : more than 50 ways to calm down, de-stress, and feel great / by Aubre Andrus, with Karen Bluth, Ph. D. ; illustrations by Veronica Collignon.

By:

Andrus, Aubre. Bluth, Karen. Collignon, Veronica.

Publication Date:

2017

Format:

Books

7.

Cover image for Mind bubbles : exploring mindfulness with kids / written by Heather Krantz, MD ; illustrated by Lisa May.

Mind bubbles : exploring mindfulness with kids / written by Heather Krantz, MD ; illustrated by Lisa May.

By:

Krantz, Heather. May, Lisa.

Publication Date:

2017

Format:

Books

8.

Cover image for Anxiety, stress & mindfulness : a do-it-yourself guide to wellness / Andrew Safer.

Anxiety, stress & mindfulness : a do-it-yourself guide to wellness / Andrew Safer.

By:

Safer, Andrew.

Publication Date:

2018

Format:

Books

9.

Cover image for How to be your own therapist : [boost your mood and reduce your anxiety in 10 minutes a day] / Owen O'Kane.

How to be your own therapist : [boost your mood and reduce your anxiety in 10 minutes a day] / Owen O'Kane.

By:

O'Kane, Owen.

Publication Date:

2022

Format:

Books

10.

Cover image for Master of mindfulness : how to be your own superhero in times of stress / Laurie Grossman & Angelina Alvarez.

Master of mindfulness : how to be your own superhero in times of stress / Laurie Grossman & Angelina Alvarez.

By:

Grossman, Laurie M. Manriquez, Angelina.

Publication Date:

2016

Format:

Books

11.

Cover image for The self-driven child : the science and sense of giving your kids more control over their lives / William Stixrud, PHD, and Ned Johnson ; Illustrations by John D. Fair.

The self-driven child : the science and sense of giving your kids more control over their lives / William Stixrud, PHD, and Ned Johnson ; Illustrations by John D. Fair.

By:

Stixrud, William R. Johnson, Ned, 1970- Fair, John D.

Publication Date:

2018

Format:

Books

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Becker, Helaine, 1961-

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Collignon, Veronica.

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Elliott, Charles H., 1948-

(1)

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Gentry, W. Doyle (William Doyle), 1943-

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Grossman, Laurie M.

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Haig, Matt, 1975-

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Haslem, Udonis.

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Johnson, Ned, 1970-

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Krantz, Heather.

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Manriquez, Angelina.

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Pantzar, Katja.

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Smith, Laura L.

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Stixrud, William R.

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Stress management.

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Mindfulness (Psychology)

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Self-actualization (Psychology)

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Stress in children -- Juvenile literature.

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Stress management -- Juvenile literature.

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Stress management for children -- Juvenile literature.

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Stress management for teenagers.

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Young adult literature.

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Achievement motivation in children.

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Anxiety disorders -- Treatment.

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Awareness -- Juvenile literature.

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Conduct of life.

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Conflict management.

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Mindfulness (Psychology) -- Juvenile literature.

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Newfoundland and Labrador.

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Relaxation -- Juvenile literature.

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Self-reliance in children.

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Stress in adolescence.

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Stress management for children.

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