Search Results for Physical fitness.

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1.

Cover image for The wellness guide to lifelong fitness / by Timothy P. White and the editors of the University of California at Berkeley Wellness Letter.

The wellness guide to lifelong fitness / by Timothy P. White and the editors of the University of California at Berkeley Wellness Letter.

The wellness guide to lifelong fitness / by Timothy P. White and the editors of the University of California at Berkeley Wellness Letter.

By:

White, Timothy P. University of California, Berkeley.

Publication Date:

1993

Format:

Books

2.

Cover image for 15 minutes to fit : the simple 30-day guide to total fitness, 15 minutes at a time / Zuzka Light and Jeff O'Connell.

15 minutes to fit : the simple 30-day guide to total fitness, 15 minutes at a time / Zuzka Light and Jeff O'Connell.

15 minutes to fit : the simple 30-day guide to total fitness, 15 minutes at a time / Zuzka Light and Jeff O'Connell.

By:

Light, Zuzka. O'Connell, Jeff, 1963-

Publication Date:

2015

Format:

Books

3.

Cover image for Men's health. [magazine]

Men's health. [magazine]

Men's health. [magazine]

Publication Date:

2024 2023 2022 2021 2020

Format:

Continuing Resources

4.

Cover image for Goddesses never age : the secret prescription for radiance, vitality, and well-being / Christiane Northrup, M.D.

Goddesses never age : the secret prescription for radiance, vitality, and well-being / Christiane Northrup, M.D.

By:

Northrup, Christiane.

Publication Date:

2015

Format:

Books

5.

Cover image for Shape. [magazine]

Shape. [magazine]

Shape. [magazine]

Format:

Continuing Resources

6.

Cover image for Yoga after 50 / by Larry Payne, Ph.D.

Yoga after 50 / by Larry Payne, Ph.D.

Yoga after 50 / by Larry Payne, Ph.D.

By:

Payne, Larry.

Publication Date:

2020

Format:

Books

7.

Cover image for Complete yoga. [videorecording (DVD)]

Complete yoga. [videorecording (DVD)]

Complete yoga. [videorecording (DVD)]

Publication Date:

2011

Format:

DVD

8.

Cover image for Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly / Jorge Cruise.

Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly / Jorge Cruise.

By:

Cruise, Jorge.

Publication Date:

2013

Format:

Books

9.

Cover image for ChiWalking : the five mindful steps for lifelong health and energy / Danny Dreyer and Katherine Dreyer.

ChiWalking : the five mindful steps for lifelong health and energy / Danny Dreyer and Katherine Dreyer.

By:

Dreyer, Danny. Dreyer, Katherine.

Publication Date:

2006

Format:

Books

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Physical fitness.

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Abdominal exercises.

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Bodybuilding for women -- Periodicals.

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Men -- Health and hygiene -- Periodicals.

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Physical fitness -- Periodicals.

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Physical fitness for older people.

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Reducing exercises.

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