Search Results for Physical fitness.

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1.

Cover image for Body at home : a simple plan to drop 10 pounds / Jorge Cruise.

Body at home : a simple plan to drop 10 pounds / Jorge Cruise.

By:

Cruise, Jorge.

Publication Date:

2009

Format:

Books

2.

Cover image for Body express makeover : trim and sculpt your body in less than six weeks / Michael George.

Body express makeover : trim and sculpt your body in less than six weeks / Michael George.

By:

George, Michael, 1948-

Publication Date:

2005

Format:

Books

3.

Cover image for The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer / Gretchen Reynolds.

The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer / Gretchen Reynolds.

The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer / Gretchen Reynolds.

By:

Reynolds, Gretchen.

Publication Date:

2012

Format:

Books

4.

Cover image for Goddesses never age : the secret prescription for radiance, vitality, and well-being / Christiane Northrup, M.D.

Goddesses never age : the secret prescription for radiance, vitality, and well-being / Christiane Northrup, M.D.

By:

Northrup, Christiane.

Publication Date:

2015

Format:

Books

5.

Cover image for Mom energy : a simple plan to live fully charged / Ashley Koff, Kathy Kaehler.

Mom energy : a simple plan to live fully charged / Ashley Koff, Kathy Kaehler.

Mom energy : a simple plan to live fully charged / Ashley Koff, Kathy Kaehler.

By:

Koff, Ashley. Kaehler, Kathy.

Publication Date:

2011

Format:

Books

6.

Cover image for Blood pressure down : the 10-step plan to lower your blood pressure in four weeks-without prescription drugs / Janet Bond Brill.

Blood pressure down : the 10-step plan to lower your blood pressure in four weeks-without prescription drugs / Janet Bond Brill.

By:

Brill, Janet Bond.

Publication Date:

2013

Format:

Books

7.

Cover image for Making the cut : the 30-day diet and fitness plan for the strongest, sexiest you / Jillian Michaels.

Making the cut : the 30-day diet and fitness plan for the strongest, sexiest you / Jillian Michaels.

Making the cut : the 30-day diet and fitness plan for the strongest, sexiest you / Jillian Michaels.

By:

Michaels, Jillian.

Publication Date:

2007

Format:

Books

8.

Cover image for Lower body training : the definitive guide to increasing size, strength, and athletic performance / Jason Brown ; [forword by Ryan DeBell].

Lower body training : the definitive guide to increasing size, strength, and athletic performance / Jason Brown ; [forword by Ryan DeBell].

Lower body training : the definitive guide to increasing size, strength, and athletic performance / Jason Brown ; [forword by Ryan DeBell].

By:

Brown, Jason, 1983- DeBell, Ryan.

Publication Date:

2023

Format:

Books

9.

Cover image for Strength training past 50 / Wayne L. Westcott, Thomas R. Baechle.

Strength training past 50 / Wayne L. Westcott, Thomas R. Baechle.

By:

Westcott, Wayne L., 1949- Baechle, Thomas R., 1943-

Publication Date:

2015

Format:

Books

10.

Cover image for Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly / Jorge Cruise.

Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly / Jorge Cruise.

By:

Cruise, Jorge.

Publication Date:

2013

Format:

Books

11.

Cover image for Bodyweight Workouts for Men / Sean Bartram.

Bodyweight Workouts for Men / Sean Bartram.

Bodyweight Workouts for Men / Sean Bartram.

By:

Bartram, Sean.

Publication Date:

2015

Format:

Books

12.

Cover image for Body toning for women / Lucy Wyndham-Read.

Body toning for women / Lucy Wyndham-Read.

Body toning for women / Lucy Wyndham-Read.

By:

Wyndham-Read, Lucy.

Publication Date:

2016

Format:

Books

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Baechle, Thomas R., 1943-

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Brill, Janet Bond.

(1)

Brown, Jason, 1983-

(1)

Common (Musician)

(1)

Couric, Katie, 1957-

(1)

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(1)

Dreyer, Katherine.

(1)

Esmonde-White, Miranda.

(1)

George, Michael, 1948-

(1)

Hemingway, Mariel.

(1)

(1)

Kaehler, Kathy.

(1)

(1)

Marshall Cavendish Corporation.

(1)

(1)

Michaels, Jillian.

(1)

Morton, Samantha, nrt.

(1)

Northrup, Christiane.

(1)

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Reynolds, Gretchen.

(1)

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Westcott, Wayne L., 1949-

(1)

Wyndham-Read, Lucy.

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(19)

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Physical fitness.

(11)

Women -- Health and hygiene.

(4)

(3)

Reducing diets.

(3)

Reducing exercises.

(3)

(2)

Self-actualization (Psychology)

(2)

(2)

Weight training.

(2)

Abdominal exercises.

(1)

Aging -- Physiological aspects.

(1)

Aging -- Prevention.

(1)

(1)

Alternative medicine.

(1)

Ballet dancers -- Canada.

(1)

Beauty, Personal.

(1)

Diet -- History.

(1)

(1)

Dietary supplements.

(1)

Documentary television programs.

(1)

Encyclopedias and dictionaries -- Juvenile literature.

(1)

Exercise -- Physiological aspects.

(1)

Exercise for men.

(1)

Exercise for women.

(1)

Exercise therapy.

(1)

Food -- Psychological aspects.

(1)

Food -- Sugar content.

(1)

Great Britain -- Social life and customs -- 20th century.

(1)

Health -- Juvenile literature.

(1)

Health and fitness.

(1)

Historical reenactments -- Great Britain.

(1)

Hypertension -- Alternative treatment.

(1)

(1)

Medicine -- Juvenile literature.

(1)

(1)

(1)

Personal trainers.

(1)

Physical education and training -- Physiological aspects.

(1)

Physical education and training.

(1)

Physical fitness -- Physiological aspects.

(1)

Physical fitness for men.

(1)

Physical fitness for middle-aged persons.

(1)

Physical fitness for older people.

(1)

Physical fitness for women.

(1)

Reality television programs.

(1)

(1)

Self-care, Health.

(1)

Stretching exercises.

(1)

Sugar-free diet.

(1)

(1)

Walking -- Health aspects.

(1)

(1)

Women -- Diseases.

(1)

Women -- Life skills guides.

(1)

Women -- Nutrition.

(1)

Publication Date

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(20)

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(19)

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Adult Non-Fiction

(18)

Juvenile Non-Fiction Reference

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Adult Non-Fiction DVD

(1)

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