Search Results for Stress (Psychology)

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1.

Cover image for 10 steps to mastering stress : a lifestyle approach / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D., Sarah Perini, M.A.

10 steps to mastering stress : a lifestyle approach / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D., Sarah Perini, M.A.

10 steps to mastering stress : a lifestyle approach / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D., Sarah Perini, M.A.

By:

Barlow, David H. Rapee, Ronald M. Perini, Sarah.

Publication Date:

2014

Format:

Books

2.

Cover image for Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps / Marina Khidekel and the editors of Thrive Global ; foreword by Arianna Huffington.

Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps / Marina Khidekel and the editors of Thrive Global ; foreword by Arianna Huffington.

By:

Khidekel, Marina. Huffington, Arianna Stassinopoulos, 1950-

Publication Date:

2021

Format:

Books

3.

Cover image for Managing stress : from morning to evening.

Managing stress : from morning to evening.

Managing stress : from morning to evening.

By:

Time-Life Books.

Publication Date:

1987

Format:

Books

4.

Cover image for One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world / Donald Altman.

One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world / Donald Altman.

By:

Altman, Don, 1950-

Publication Date:

2011

Format:

Books

5.

Cover image for The stress-eating cure : lose weight with the no-willpower solution to stress-hunger and cravings / Rachael F. Heller and Richard F. Heller.

The stress-eating cure : lose weight with the no-willpower solution to stress-hunger and cravings / Rachael F. Heller and Richard F. Heller.

The stress-eating cure : lose weight with the no-willpower solution to stress-hunger and cravings / Rachael F. Heller and Richard F. Heller.

By:

Heller, Rachael F. Heller, Richard F. (Richard Ferdinand), 1936-

Publication Date:

2010

Format:

Books

6.

Cover image for Parenting your stressed child : 10 mindfulness-based stress reduction practices to help your child manage stress and build essential life skills / Michelle L. Bailey.

Parenting your stressed child : 10 mindfulness-based stress reduction practices to help your child manage stress and build essential life skills / Michelle L. Bailey.

By:

Bailey, Michelle L.

Publication Date:

2011

Format:

Books

7.

Cover image for Frazzled, hurried woman! : your stress relief guide to thriving-- not merely surviving / Rosalie Moscoe.

Frazzled, hurried woman! : your stress relief guide to thriving-- not merely surviving / Rosalie Moscoe.

Frazzled, hurried woman! : your stress relief guide to thriving-- not merely surviving / Rosalie Moscoe.

By:

Moscoe, Rosalie.

Publication Date:

2012

Format:

Books

8.

Cover image for Stress less : tips and tools to help you chill / Helaine Becker.

Stress less : tips and tools to help you chill / Helaine Becker.

By:

Becker, Helaine, 1961-

Publication Date:

2018

Format:

Books

9.

Cover image for The Mayo Clinic guide to stress-free living / Amit Sood, M.D., M.Sc.

The Mayo Clinic guide to stress-free living / Amit Sood, M.D., M.Sc.

The Mayo Clinic guide to stress-free living / Amit Sood, M.D., M.Sc.

By:

Sood, Amit. Mayo Clinic.

Publication Date:

2013

Format:

Books

10.

Cover image for The healing self : a revolutionary new plan to supercharge your immunity and stay well for life / Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D.

The healing self : a revolutionary new plan to supercharge your immunity and stay well for life / Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D.

By:

Chopra, Deepak. Tanzi, Rudolph E.

Publication Date:

2018

Format:

Books

11.

Cover image for The Solution / by Jeremy Bennett.

The Solution / by Jeremy Bennett.

By:

Bennett, Jeremy, 1983-

Publication Date:

2014

Format:

Books

12.

Cover image for Dialed in : do your best when it matters most / Dr. Dana Sinclair.

Dialed in : do your best when it matters most / Dr. Dana Sinclair.

By:

Sinclair, Dana.

Publication Date:

2024

Format:

Books

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Huffington, Arianna Stassinopoulos, 1950-

(2)

Altman, Don, 1950-

(1)

Bailey, Michelle L.

(1)

Barlow, David H.

(1)

Becker, Helaine, 1961-

(1)

Bennett, Jeremy, 1983-

(1)

Bernstein, Jeffrey, 1961-

(1)

Chopra, Deepak.

(1)

Cooper, Cary L.

(1)

Damour, Lisa, 1970-

(1)

Heller, Rachael F.

(1)

Heller, Richard F. (Richard Ferdinand), 1936-

(1)

Josephs, Sheila Achar.

(1)

Khidekel, Marina.

(1)

Leyton, Elliott, 1939-

(1)

(1)

(1)

(1)

Moscoe, Rosalie.

(1)

(1)

(1)

Rapee, Ronald M.

(1)

(1)

Sayers, Steven L.

(1)

Sinclair, Dana.

(1)

(1)

Tanzi, Rudolph E.

(1)

Time-Life Books.

(1)

Format

(21)

Subject

Stress (Psychology)

(7)

Stress management.

(6)

Self-actualization (Psychology)

(4)

Anxiety in adolescence.

(3)

(3)

Mindfulness (Psychology)

(3)

(2)

(2)

(2)

Stress (Psychology) -- Prevention.

(2)

Stress in adolescence.

(2)

(2)

(2)

Work-life balance.

(2)

Achievement motivation.

(1)

Burn out (Psychology)

(1)

Career development.

(1)

Child psychology.

(1)

Depression, Mental.

(1)

Families of military personnel.

(1)

(1)

Genocide -- Rwanda -- History -- 20th century.

(1)

(1)

(1)

Immunity -- Nutritional aspects.

(1)

Industrial hygiene.

(1)

Inflammation -- Diet therapy.

(1)

Integrative medicine.

(1)

Meditation -- Therapeutic use.

(1)

(1)

Military spouses.

(1)

Mind and body therapies.

(1)

Mindfulness-based cognitive therapy.

(1)

Médecins sans frontières (Association)

(1)

Parenting -- Handbooks, manuals, etc.

(1)

(1)

Post-traumatic stress disorder.

(1)

Psychology, Military.

(1)

(1)

Rwanda -- History -- Civil War, 1994 -- Medical care.

(1)

Self-care, Health.

(1)

Sleep -- Health aspects.

(1)

Soldiers -- Family relationships.

(1)

Stress (Physiology) -- Prevention.

(1)

Stress (Psychology) -- Juvenile literature.

(1)

Stress in children -- Juvenile literature.

(1)

Stress in children.

(1)

Stress management for children.

(1)

Stress management for women.

(1)

Success in business.

(1)

(1)

Teenage girls -- Psychology.

(1)

Veterans -- Psychology.

(1)

(1)

Women -- Mental health.

(1)

Women -- Psychology.

(1)

Workplace -- psychology.

(1)

Young adult literature.

(1)

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(21)

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(19)

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(1)

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(17)

Juvenile Non-Fiction

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Adult Non-Fiction NL

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Adult Non-Fiction Reference

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(1)

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