Cover image for Kathy Smith's lift weights to lose weight / Kathy Smith with Robert Miller.
Kathy Smith's lift weights to lose weight / Kathy Smith with Robert Miller.
TITLE:
Kathy Smith's lift weights to lose weight / Kathy Smith with Robert Miller.
Publication Date:
2001
Publication Information:
New York : Warner Books,
Physical Description:
289 p. : ill.
Summary:
From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight , a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.
Language:
English
ISBN:
9780446676311
General Note:
"1 hour a week to the body you want."