TITLE:
You need rest to be at your best! / Rebecca Sjonger.
Publication Date:
2016
Publication Information:
St. Catharines, Ont. : Crabtree Publishing Company,
Physical Description:
24 p. : col. ill.
Bibliography Note:
Includes bibliographical references (page 23) and index.
Summary:
Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.
Language:
English
ISBN:
9780778718857
