TITLE:
The power of habit : why we do what we do in life and business / Charles Duhigg.
By:
Publication Date:
2012
Publication Information:
[Toronto] : Doubleday Canada,
Physical Description:
xx, 371 p. : ill.
Bibliography Note:
Includes bibliographical references and index.
Summary:
Identifies the neurological processes behind behaviors, explains how self-control and success are largely driven by habits, and shares scientifically-based guidelines for achieving personal goals and overall well-being by adjusting specific habits.
Language:
English
ISBN:
9780385669740
