Search Results for Stress management.

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1.

Cover image for Total meditation : practices in living the awakened life / Deepak Chopra, MD.

Total meditation : practices in living the awakened life / Deepak Chopra, MD.

By:

Chopra, Deepak.

Publication Date:

2020

Format:

Books

2.

Cover image for How to keep house while drowning : a gentle approach to cleaning and organizing / KC Davis ; [illustrations by Lydia Ellen Greaves].

How to keep house while drowning : a gentle approach to cleaning and organizing / KC Davis ; [illustrations by Lydia Ellen Greaves].

By:

Davis, KC. Greaves, Lydia Ellen.

Publication Date:

2022 2020

Format:

Books

3.

Cover image for Stress less : tips and tools to help you chill / Helaine Becker.

Stress less : tips and tools to help you chill / Helaine Becker.

By:

Becker, Helaine, 1961-

Publication Date:

2018

Format:

Books

4.

Cover image for Project you : more than 50 ways to calm down, de-stress, and feel great / by Aubre Andrus, with Karen Bluth, Ph. D. ; illustrations by Veronica Collignon.

Project you : more than 50 ways to calm down, de-stress, and feel great / by Aubre Andrus, with Karen Bluth, Ph. D. ; illustrations by Veronica Collignon.

By:

Andrus, Aubre. Bluth, Karen. Collignon, Veronica.

Publication Date:

2017

Format:

Books

5.

Cover image for 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works, a true story / Dan Harris.

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works, a true story / Dan Harris.

By:

Harris, Dan, 1971-

Publication Date:

2014

Format:

Books

6.

Cover image for Relax. : a guide to everyday health decisions with more facts and less worry / Timothy Caulfield.

Relax. : a guide to everyday health decisions with more facts and less worry / Timothy Caulfield.

By:

Caulfield, Timothy A., 1963-

Publication Date:

2022

Format:

Books

7.

Cover image for The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health / Dr. Emeran Mayer.

The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health / Dr. Emeran Mayer.

By:

Mayer, Emeran A.

Publication Date:

2016

Format:

Books

8.

Cover image for When my worries get too big! : a relaxation book for children who live with anxiety / written and illustrated by Kari Dunn Buron.

When my worries get too big! : a relaxation book for children who live with anxiety / written and illustrated by Kari Dunn Buron.

When my worries get too big! : a relaxation book for children who live with anxiety / written and illustrated by Kari Dunn Buron.

By:

Buron, Kari Dunn.

Publication Date:

2013

Format:

Books

9.

Cover image for How to Skimm your life / The Skimm.

How to Skimm your life / The Skimm.

How to Skimm your life / The Skimm.

By:

Skimm, Inc.

Publication Date:

2019

Format:

Books

10.

Cover image for The Harvard Medical School guide to lowering your blood pressure / Aggie Casey, Herbert Benson, with Brian O'Neill.

The Harvard Medical School guide to lowering your blood pressure / Aggie Casey, Herbert Benson, with Brian O'Neill.

By:

Casey, Aggie. Benson, Herbert, 1935- O'Neill, Brian E. Harvard Medical School.

Publication Date:

2006

Format:

Books

11.

Cover image for 30 minutes a day to a healthy heart : one simple plan to conquer all six major threats to your heart / Frederic J. Vagnini and Selene Yeager.

30 minutes a day to a healthy heart : one simple plan to conquer all six major threats to your heart / Frederic J. Vagnini and Selene Yeager.

30 minutes a day to a healthy heart : one simple plan to conquer all six major threats to your heart / Frederic J. Vagnini and Selene Yeager.

By:

Vagnini, Frederic J. Yeager, Selene.

Publication Date:

2005

Format:

Books

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Becker, Helaine, 1961-

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Benson, Herbert, 1935-

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Buron, Kari Dunn.

(1)

(1)

Caulfield, Timothy A., 1963-

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Chopra, Deepak.

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Collignon, Veronica.

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Greaves, Lydia Ellen.

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Harris, Dan, 1971-

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Harvard Medical School.

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Mayer, Emeran A.

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O'Neill, Brian E.

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Vagnini, Frederic J.

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Yeager, Selene.

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Stress management.

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Stress management for children.

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Anxiety in children -- Treatment -- Juvenile literature.

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Autism -- Juvenile literature.

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Digestive organs.

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Harris, Dan, 1971-

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Heart -- Diseases -- Prevention.

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House cleaning.

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Hypertension -- Diet therapy.

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Hypertension -- Drug therapy.

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Hypertension -- Treatment.

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Relaxation -- Juvenile literature.

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Social skills in children -- Juvenile literature.

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Stress (Physiology)

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Stress (Psychology)

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Stress (Psychology) -- Juvenile literature.

(1)

Stress (Psychology) -- Prevention.

(1)

Stress in adolescence.

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Stress in children -- Juvenile literature.

(1)

Stress management for teenagers.

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Stress, Psychological.

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Women -- Life skills guides.

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Young adult literature.

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