Search Results for Self-help techniques.

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1.

Cover image for Getting past your past : take control of your life with self-help techniques from EMDR therapy / Francine Shapiro.

Getting past your past : take control of your life with self-help techniques from EMDR therapy / Francine Shapiro.

By:

Shapiro, Francine.

Publication Date:

2012

Format:

Books

2.

Cover image for Living in the moment : a prescription for the soul / Gary Null.

Living in the moment : a prescription for the soul / Gary Null.

By:

Null, Gary.

Publication Date:

2008

Format:

Books

3.

Cover image for Redirect : the surprising new science of psychological change / by Timothy D. Wilson.

Redirect : the surprising new science of psychological change / by Timothy D. Wilson.

By:

Wilson, Timothy D.

Publication Date:

2011

Format:

Books

4.

Cover image for One less thing to worry about : uncommon wisdom for coping with common anxieties / Jerilyn Ross with Robin Cantor-Cooke.

One less thing to worry about : uncommon wisdom for coping with common anxieties / Jerilyn Ross with Robin Cantor-Cooke.

By:

Ross, Jerilyn. Cantor-Cooke, Robin.

Publication Date:

2009

Format:

Books

5.

Cover image for Life coaching activities and powerful questions : a practical workbook for life coaches and all involved in personal development / Phyllis Reardon.

Life coaching activities and powerful questions : a practical workbook for life coaches and all involved in personal development / Phyllis Reardon.

Life coaching activities and powerful questions : a practical workbook for life coaches and all involved in personal development / Phyllis Reardon.

By:

Reardon, Phyllis E. 1947-

Publication Date:

2010

Format:

Books

6.

Cover image for You are a badass : how to stop doubting your greatness and start living an awesome life / Jen Sincero.

You are a badass : how to stop doubting your greatness and start living an awesome life / Jen Sincero.

By:

Sincero, Jen, 1965-

Publication Date:

2017 2013

Format:

Books

7.

Cover image for Get your sh*t together : how to stop worrying about what you should do so you can finish what you need to do and start doing what you want to do / Sarah Knight.

Get your sh*t together : how to stop worrying about what you should do so you can finish what you need to do and start doing what you want to do / Sarah Knight.

By:

Knight, Sarah (Freelance editor)

Publication Date:

2016

Format:

Books

8.

Cover image for Manifesting change : it couldn't be easier / Mike Dooley.

Manifesting change : it couldn't be easier / Mike Dooley.

By:

Dooley, Mike, 1961-

Publication Date:

2010

Format:

Books

9.

Cover image for Qualification : [graphic novel] a graphic memoir in twelve steps / David Heatley.

Qualification : [graphic novel] a graphic memoir in twelve steps / David Heatley.

By:

Heatley, David.

Publication Date:

2019

Format:

Books

10.

Cover image for A liberated mind : how to pivot toward what matters / Steven C. Hayes, PhD.

A liberated mind : how to pivot toward what matters / Steven C. Hayes, PhD.

By:

Hayes, Steven C.

Publication Date:

2019

Format:

Books

11.

Cover image for Calm the f*ck down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life / Sarah Knight.

Calm the f*ck down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life / Sarah Knight.

By:

Knight, Sarah (Freelance editor).

Publication Date:

2018

Format:

Books

12.

Cover image for Little ways to keep calm and carry on : twenty lessons for managing worry, anxiety, and fear / Mark A. Reinecke.

Little ways to keep calm and carry on : twenty lessons for managing worry, anxiety, and fear / Mark A. Reinecke.

By:

Reinecke, Mark A.

Publication Date:

2010

Format:

Books

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Knight, Sarah (Freelance editor)

(3)

Reardon, Phyllis E. 1947-

(3)

LePera, Nicole.

(2)

(2)

Sincero, Jen, 1965-

(2)

Babinec, Christine.

(1)

Bennett, Michael, 1945-

(1)

Bennett, Sarah.

(1)

(1)

Canadian Mental Health Association. Newfoundland Division. Extension Community Development Co-operative.

(1)

Cantor-Cooke, Robin.

(1)

Curran, Thomas, 1987-

(1)

Cusset, Andrea Montero.

(1)

Dolan, Roberta.

(1)

Dooley, Mike, 1961-

(1)

Dooner, Caroline.

(1)

(1)

Gibson, Lindsay C.

(1)

Gottschalk, Christopher, 1976-

(1)

Hayes, Steven C.

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Heatley, David.

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Knight, Sarah (Freelance editor).

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Marcus, Aubrey.

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McHale, Joel, 1971-

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Mineker, Vivian, ill.

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Power, Marianne.

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Shapiro, Francine.

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Stevens, Brad, 1967-

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Thompson, Ilse.

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Wilson, Timothy D.

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Yapko, Michael D.

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Self-help techniques.

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