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1.

Cover image for The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / Christina Anstead and Cara Clark ; with Rachel Holtzman.

The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / Christina Anstead and Cara Clark ; with Rachel Holtzman.

By:

Anstead, Christina, 1983- Clark, Cara. Holtzman, Rachel.

Publication Date:

2020

Format:

Books

2.

Cover image for The nordic guide to living 10 years longer : 10 easy tips for a happier, healthier life / Bertil Marklund.

The nordic guide to living 10 years longer : 10 easy tips for a happier, healthier life / Bertil Marklund.

By:

Marklund, Bertil.

Publication Date:

2017

Format:

Books

3.

Cover image for Atkins eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle / Colette Heimowitz.

Atkins eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle / Colette Heimowitz.

By:

Heimowitz, Colette.

Publication Date:

2017

Format:

Books

4.

Cover image for Pretty happy : healthy ways to love your body / Kate Hudson with Billie Fitzpatrick.

Pretty happy : healthy ways to love your body / Kate Hudson with Billie Fitzpatrick.

By:

Hudson, Kate, 1979- Fitzpatrick, Billie.

Publication Date:

2016

Format:

Books

5.

Cover image for Superfoods from the garden : grow it, cook it, and achieve the best health ever / Michael van Straten.

Superfoods from the garden : grow it, cook it, and achieve the best health ever / Michael van Straten.

Superfoods from the garden : grow it, cook it, and achieve the best health ever / Michael van Straten.

By:

Van Straten, Michael.

Publication Date:

2011

Format:

Books

6.

Cover image for Dr. Gundry's diet evolution : turn off the genes that are killing you-and your waistline / Steven R. Gundry.

Dr. Gundry's diet evolution : turn off the genes that are killing you-and your waistline / Steven R. Gundry.

Dr. Gundry's diet evolution : turn off the genes that are killing you-and your waistline / Steven R. Gundry.

By:

Gundry, Steven R.

Publication Date:

2008

Format:

Books

7.

Cover image for Mayo Clinic Wellness Solutions for diabetes. [videorecording (DVD)]

Mayo Clinic Wellness Solutions for diabetes. [videorecording (DVD)]

Mayo Clinic Wellness Solutions for diabetes. [videorecording (DVD)]

By:

Bauer, Brent A. Mayo Clinic.

Publication Date:

2007

Format:

DVD

8.

Cover image for The ten best tools to boost your immune system / Elinor Levy and Tom Monte.

The ten best tools to boost your immune system / Elinor Levy and Tom Monte.

The ten best tools to boost your immune system / Elinor Levy and Tom Monte.

By:

Levy, Elinor. Monte, Tom.

Publication Date:

1997

Format:

Books

9.

Cover image for Eat right 4 your type : the individualized diet solution to staying healthy, living longer & achieving your ideal weight / Peter J. D'Adamo, with Catherine Whitney.

Eat right 4 your type : the individualized diet solution to staying healthy, living longer & achieving your ideal weight / Peter J. D'Adamo, with Catherine Whitney.

Eat right 4 your type : the individualized diet solution to staying healthy, living longer & achieving your ideal weight / Peter J. D'Adamo, with Catherine Whitney.

By:

D'Adamo, Peter. Whitney, Catherine (Catherine A.)

Publication Date:

1996

Format:

Books

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Subject: Nutrition.

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Anstead, Christina, 1983-

(1)

Bauer, Brent A.

(1)

(1)

D'Adamo, Peter.

(1)

Fitzpatrick, Billie.

(1)

Gundry, Steven R.

(1)

Heimowitz, Colette.

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Holtzman, Rachel.

(1)

Hudson, Kate, 1979-

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(1)

Marklund, Bertil.

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(1)

(1)

Van Straten, Michael.

(1)

Whitney, Catherine (Catherine A.)

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Cooking (Natural foods)

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(2)

Women -- Health and hygiene.

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Exercise -- Health aspects.

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Health behavior.

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Human evolution.

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Immunity -- Nutritional aspects.

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Low-calorie diet -- Recipes.

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Low-carbohydrate diet -- Recipes.

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Low-carbohydrate diet.

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Low-fat diet -- Recipes.

(1)

Natural foods -- Health aspects.

(1)

Natural immunity.

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Nutrition -- Genetic aspects.

(1)

(1)

Organic gardening.

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Reducing diets -- Recipes.

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Self-care, Health.

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Sleep -- Health aspects.

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Solar radiation -- Physiological effect.

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Sugar-free diet -- Recipes.

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Adult Non-Fiction DVD

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