Search Results for Physical fitness.

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1.

Cover image for The skinny rules : the simple, nonnegotiable principles for getting to thin / Bob Harper ; with Greg Critser.

The skinny rules : the simple, nonnegotiable principles for getting to thin / Bob Harper ; with Greg Critser.

The skinny rules : the simple, nonnegotiable principles for getting to thin / Bob Harper ; with Greg Critser.

By:

Harper, Bob. Critser, Greg.

Publication Date:

2012

Format:

Books

2.

Cover image for Goddesses never age : the secret prescription for radiance, vitality, and well-being / Christiane Northrup, M.D.

Goddesses never age : the secret prescription for radiance, vitality, and well-being / Christiane Northrup, M.D.

By:

Northrup, Christiane.

Publication Date:

2015

Format:

Books

3.

Cover image for Long life prescription : fast and easy ways to stay energized and healthy at every age : based on more than 500 clinical studies / Sarí Harrar and Debra Gordon.

Long life prescription : fast and easy ways to stay energized and healthy at every age : based on more than 500 clinical studies / Sarí Harrar and Debra Gordon.

Long life prescription : fast and easy ways to stay energized and healthy at every age : based on more than 500 clinical studies / Sarí Harrar and Debra Gordon.

By:

Harrar, Sarí. Gordon, Debra L., 1962- Reader's Digest Association.

Publication Date:

2009

Format:

Books

4.

Cover image for Sweatin' to the oldies 2 [videorecording] : [an aerobic concert with Richard Simmons].

Sweatin' to the oldies 2 [videorecording] : [an aerobic concert with Richard Simmons].

Sweatin' to the oldies 2 [videorecording] : [an aerobic concert with Richard Simmons].

By:

Simmons, Richard.

Publication Date:

1992

Format:

Visual Materials

5.

Cover image for Fitness professional's guide to strength training older adults / Thomas R. Baechle, Wayne L. Westcott.

Fitness professional's guide to strength training older adults / Thomas R. Baechle, Wayne L. Westcott.

By:

Baechle, Thomas R., 1943- Westcott, Wayne L., 1949-

Publication Date:

2010

Format:

Books

6.

Cover image for A man's guide to muscle and strength / Stephen Cabral.

A man's guide to muscle and strength / Stephen Cabral.

By:

Cabral, Stephen, 1978-

Publication Date:

2012

Format:

Books

7.

Cover image for The firm. Body sculpting system 2, Firm abs [videorecording] / director, Andrea Ambandos.

The firm. Body sculpting system 2, Firm abs [videorecording] / director, Andrea Ambandos.

The firm. Body sculpting system 2, Firm abs [videorecording] / director, Andrea Ambandos.

By:

Ambandos, Andrea. Tucker, Nancy.

Publication Date:

2003

Format:

DVD

8.

Cover image for Strength training for the over 50s : staying strong and healthy for life / John Forde.

Strength training for the over 50s : staying strong and healthy for life / John Forde.

By:

Forde, John.

Publication Date:

2010

Format:

Books

9.

Cover image for Active start for healthy kids : activities, exercises, and nutritional tips / Stephen J. Virgilio.

Active start for healthy kids : activities, exercises, and nutritional tips / Stephen J. Virgilio.

Active start for healthy kids : activities, exercises, and nutritional tips / Stephen J. Virgilio.

By:

Virgilio, Stephen J.

Publication Date:

2006

Format:

Books

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Library: Port aux Basques

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Ambandos, Andrea.

(1)

Baechle, Thomas R., 1943-

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Cabral, Stephen, 1978-

(1)

(1)

(1)

Gordon, Debra L., 1962-

(1)

(1)

(1)

Northrup, Christiane.

(1)

Reader's Digest Association.

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Simmons, Richard.

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Virgilio, Stephen J.

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Westcott, Wayne L., 1949-

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(1)

Visual Materials

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Physical fitness.

(6)

Aerobic exercises.

(2)

(2)

Muscle strength.

(2)

Physical fitness for older people.

(2)

Abdominal exercises.

(1)

(1)

(1)

Children -- Health and hygiene.

(1)

Children -- Nutrition.

(1)

Exercise for children.

(1)

Exercise for middle-aged persons.

(1)

Exercise for older people.

(1)

Exercise for women.

(1)

Family recreation.

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(1)

(1)

Instructional videos.

(1)

(1)

Low impact aerobic exercises.

(1)

Men -- Physiology.

(1)

Physical education for older people.

(1)

Physical fitness for children.

(1)

Physical fitness for middle-aged persons.

(1)

Sports for children.

(1)

(1)

Weight training.

(1)

Women -- Health and hygiene.

(1)

Publication Date

(1)

(1)

(1)

Language

(9)

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(8)

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Adult Non-Fiction

(7)

Adult Non-Fiction DVD

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Adult Non-Fiction Video

(1)

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