TITLE:
The complete idiot's guide to walking for health / by Erika Peters.
By:
Publication Date:
2001
Publication Information:
Indianapolis, Ind. : Alpha Books,
Physical Description:
293 p. : ill.
Language:
English
ISBN:
9780028640020
General Note:
"Easy ways to get in shape-or walk off extra weight-the low impact way. Simple stretches for your lower and upper body to help you warm up. Sample walking programs for people of all fitness levels-indoors and outdoors."
"Alpha Books."
