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1.

Cover image for The TB12 method : [online electronic book] how to achieve a lifetime of sustained peak performance.

The TB12 method : [online electronic book] how to achieve a lifetime of sustained peak performance.

By:

Brady, Tom, 1977-

Publication Date:

2017

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/3348996

2.

Cover image for Functional fitness at home : the best bodyweight and small equipment exercises / Lamar and Chris Lowery.

Functional fitness at home : the best bodyweight and small equipment exercises / Lamar and Chris Lowery.

Functional fitness at home : the best bodyweight and small equipment exercises / Lamar and Chris Lowery.

By:

Lowery, Lamar. Lowery, Chris.

Publication Date:

2017

Format:

Books

3.

Cover image for Tone it up : 28 days to fit, fierce, and fabulous, create the beautiful body & mind of your dreams / Katrina Scott & Karena Dawn, founders of Tone It Up.

Tone it up : 28 days to fit, fierce, and fabulous, create the beautiful body & mind of your dreams / Katrina Scott & Karena Dawn, founders of Tone It Up.

Tone it up : 28 days to fit, fierce, and fabulous, create the beautiful body & mind of your dreams / Katrina Scott & Karena Dawn, founders of Tone It Up.

By:

Scott, Katrina. Dawn, Karena.

Publication Date:

2015

Format:

Books

4.

Cover image for Living the good life : health and success for you--for Canada / David Patchell-Evans.

Living the good life : health and success for you--for Canada / David Patchell-Evans.

Living the good life : health and success for you--for Canada / David Patchell-Evans.

By:

Patchell-Evans, David.

Publication Date:

2015 2000

Format:

Books

5.

Cover image for The joy of yoga : fifty sequences for your home and studio practice / Emma Silverman ; photographs by Leslie D. Davis ; modeled by Kelsie Besaw.

The joy of yoga : fifty sequences for your home and studio practice / Emma Silverman ; photographs by Leslie D. Davis ; modeled by Kelsie Besaw.

By:

Silverman, Emma. Davis, Leslie D. Besaw, Kelsie.

Publication Date:

2014

Format:

Books

6.

Cover image for Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.

Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.

Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.

By:

Bailor, Jonathan.

Publication Date:

2014 2012

Format:

Books

7.

Cover image for Drop dead healthy : one man's humble quest for bodily perfection / A.J. Jacobs.

Drop dead healthy : one man's humble quest for bodily perfection / A.J. Jacobs.

By:

Jacobs, A. J., 1968-

Publication Date:

2012

Format:

Books

8.

Cover image for American College of Sports Medicine complete guide to fitness & health / Barbara Bushman, editor.

American College of Sports Medicine complete guide to fitness & health / Barbara Bushman, editor.

By:

Bushman, Barbara Ann. American College of Sports Medicine.

Publication Date:

2011

Format:

Books

9.

Cover image for The yoga body diet : slim and sexy in 4 weeks (without the stress) / Kristen Schultz Dollard and John Douillard ; with Jennifer Iserloh.

The yoga body diet : slim and sexy in 4 weeks (without the stress) / Kristen Schultz Dollard and John Douillard ; with Jennifer Iserloh.

By:

Dollard, Kristen Schultz. Douillard, John. Iserloh, Jennifer.

Publication Date:

2010

Format:

Books

10.

Cover image for 1001 ways to get in shape / Susannah Marriott.

1001 ways to get in shape / Susannah Marriott.

1001 ways to get in shape / Susannah Marriott.

By:

Marriott, Susannah.

Publication Date:

2009

Format:

Books

11.

Cover image for Healthy bones, muscles & joints : a lifelong guide to staying active and supple.

Healthy bones, muscles & joints : a lifelong guide to staying active and supple.

Healthy bones, muscles & joints : a lifelong guide to staying active and supple.

By:

Reader's Digest Association (Canada)

Publication Date:

2008 2006

Format:

Books

12.

Cover image for Healthy at 100 : the scientifically proven secrets of the world's healthiest and longest-lived peoples / John Robbins.

Healthy at 100 : the scientifically proven secrets of the world's healthiest and longest-lived peoples / John Robbins.

By:

Robbins, John.

Publication Date:

2006

Format:

Books

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