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1.

Cover image for Plant power : flip your plate, change your weight / Ian K. Smith, M.D.

Plant power : flip your plate, change your weight / Ian K. Smith, M.D.

Plant power : flip your plate, change your weight / Ian K. Smith, M.D.

By:

Smith, Ian, 1969-

Publication Date:

2022

Format:

Books

2.

Cover image for Fitter, calmer, stronger : a mindful approach to exercise & nutrition / Ellie Goulding.

Fitter, calmer, stronger : a mindful approach to exercise & nutrition / Ellie Goulding.

By:

Goulding, Ellie.

Publication Date:

2022

Format:

Books

3.

Cover image for The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / Christina Anstead and Cara Clark ; with Rachel Holtzman.

The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / Christina Anstead and Cara Clark ; with Rachel Holtzman.

By:

Anstead, Christina, 1983- Clark, Cara. Holtzman, Rachel.

Publication Date:

2020

Format:

Books

4.

Cover image for Your body in balance : the new science of food, hormones, and health / Neal D. Barnard, MD, FACC ; with menus & recipes by Lindsay S. Nixon.

Your body in balance : the new science of food, hormones, and health / Neal D. Barnard, MD, FACC ; with menus & recipes by Lindsay S. Nixon.

By:

Barnard, Neal D., 1953- Nixon, Lindsay S.

Publication Date:

2020

Format:

Books

5.

Cover image for The good vices : from beer to sex, the surprising truth about what's actually good for you / Dr. Harry Ofgang and Erik Ofgang.

The good vices : from beer to sex, the surprising truth about what's actually good for you / Dr. Harry Ofgang and Erik Ofgang.

By:

Ofgang, Harry. Ofgang, Erik.

Publication Date:

2019

Format:

Books

6.

Cover image for The longevity paradox : [online electronic book] how to die young at a ripe old age.

The longevity paradox : [online electronic book] how to die young at a ripe old age.

The longevity paradox : [online electronic book] how to die young at a ripe old age.

By:

Gundry, Steven R. Lipper, Jodi.

Publication Date:

2019

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/4188248

7.

Cover image for Eat, move, think : [online electronic book] the path to a healthier, stronger, happier you.

Eat, move, think : [online electronic book] the path to a healthier, stronger, happier you.

By:

Francis, Shaun.

Publication Date:

2018

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/3717678

8.

Cover image for Plant-based nutrition / by Julieanna Hever, M.S., R.D., C.P.T. and Raymond J. Cronise.

Plant-based nutrition / by Julieanna Hever, M.S., R.D., C.P.T. and Raymond J. Cronise.

By:

Hever, Julieanna. Cronise, Raymond J.

Publication Date:

2018

Format:

Books

9.

Cover image for The vegan starter kit : everything you need to know about plant-based eating / Neal D. Barnard.

The vegan starter kit : everything you need to know about plant-based eating / Neal D. Barnard.

By:

Barnard, Neal D., 1953-

Publication Date:

2018

Format:

Books

10.

Cover image for Fit men cook : 100+ meal prep recipes for men and women - always #HealthyAF, never boring / Kevin Curry.

Fit men cook : 100+ meal prep recipes for men and women - always #HealthyAF, never boring / Kevin Curry.

By:

Curry, Kevin (Health and fitness writer)

Publication Date:

2018

Format:

Books

11.

Cover image for Atkins eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle / Colette Heimowitz.

Atkins eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle / Colette Heimowitz.

By:

Heimowitz, Colette.

Publication Date:

2017

Format:

Books

12.

Cover image for Trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours / Pearl Barrett & Serene Allison.

Trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours / Pearl Barrett & Serene Allison.

By:

Barrett, Pearl. Allison, Serene.

Publication Date:

2017

Format:

Books

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(1)

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(1)

(1)

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(1)

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(1)

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(1)

D'Adamo, Peter.

(1)

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(1)

Diamond, Harvey, 1945-

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Frank W. Cawood and Associates.

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(1)

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(1)

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(1)

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Heimowitz, Colette.

(1)

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(1)

Holtzman, Rachel.

(1)

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(1)

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(1)

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(1)

Johnson, Hal, 1956-

(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

Matthews, Kathy, 1949-

(1)

McLeod, Joanne, 1958-

(1)

Messina, Virginia.

(1)

(1)

Muscle & Fitness Hers Magazine.

(1)

Nixon, Lindsay S.

(1)

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(1)

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(1)

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Prevention (Firm : Emmaus, Pa.)

(1)

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(1)

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(1)

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Physical fitness.

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Reducing diets.

(5)

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Reducing diets -- Recipes.

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Self-care, Health.

(4)

Women -- Health and hygiene.

(4)

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(3)

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Aging -- Nutritional aspects.

(2)

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Human evolution.

(2)

Low-calorie diet -- Recipes.

(2)

Low-fat diet -- Recipes.

(2)

Medicine, Popular.

(2)

(2)

Natural immunity.

(2)

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(2)

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(2)

(2)

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(1)

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(1)

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(1)

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(1)

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(1)

(1)

Body Break Inc.

(1)

Body weight -- Health aspects.

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Brady, Tom, 1977-

(1)

Cardiovascular fitness.

(1)

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(1)

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(1)

Gastrointestinal system -- Diseases -- Diet therapy.

(1)

Gastrointestinal system -- Microbiology.

(1)

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Health behavior.

(1)

Heart -- Disease -- Diet therapy.

(1)

Hormones -- Physiological effect.

(1)

Human genetics.

(1)

(1)

Immunity -- Nutritional aspects.

(1)

(1)

Longevity -- Nutritional aspects.

(1)

Low-carbohydrate diet -- Recipes.

(1)

Low-carbohydrate diet.

(1)

Low-cholesterol diet.

(1)

Low-fat -- Recipes

(1)

(1)

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Mindfulness (Psychology)

(1)

Motivation (Psychology)

(1)

Natural foods -- Health aspects.

(1)

Nutrition -- Genetic aspects.

(1)

Nutritionally induced diseases.

(1)

(1)

Organic gardening.

(1)

(1)

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Self-actualization (Psychology)

(1)

Sleep -- Health aspects.

(1)

Solar radiation -- Physiological effect.

(1)

Stress (Psychology) -- Prevention.

(1)

Sugar-free diet -- Recipes.

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