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1.

Cover image for Fitter, calmer, stronger : a mindful approach to exercise & nutrition / Ellie Goulding.

Fitter, calmer, stronger : a mindful approach to exercise & nutrition / Ellie Goulding.

By:

Goulding, Ellie.

Publication Date:

2022

Format:

Books

2.

Cover image for The art of resilience : strategies for an unbreakable mind and body / Ross Edgley.

The art of resilience : strategies for an unbreakable mind and body / Ross Edgley.

By:

Edgley, Ross.

Publication Date:

2020

Format:

Books

3.

Cover image for Feel better in 5 : your daily plan to feel great for life / Dr. Rangan Chatterjee ; photography by Clare Winfield.

Feel better in 5 : your daily plan to feel great for life / Dr. Rangan Chatterjee ; photography by Clare Winfield.

By:

Chatterjee, Rangan. Winfield, Clare, photographer.

Publication Date:

2020

Format:

Books

4.

Cover image for Eat, move, think : [online electronic book] the path to a healthier, stronger, happier you.

Eat, move, think : [online electronic book] the path to a healthier, stronger, happier you.

By:

Francis, Shaun.

Publication Date:

2018

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/3717678

5.

Cover image for Functional fitness at home : the best bodyweight and small equipment exercises / Lamar and Chris Lowery.

Functional fitness at home : the best bodyweight and small equipment exercises / Lamar and Chris Lowery.

Functional fitness at home : the best bodyweight and small equipment exercises / Lamar and Chris Lowery.

By:

Lowery, Lamar. Lowery, Chris.

Publication Date:

2017

Format:

Books

6.

Cover image for Living the good life : health and success for you--for Canada / David Patchell-Evans.

Living the good life : health and success for you--for Canada / David Patchell-Evans.

Living the good life : health and success for you--for Canada / David Patchell-Evans.

By:

Patchell-Evans, David.

Publication Date:

2015 2000

Format:

Books

7.

Cover image for The primal blueprint : 21-day total body transformation / [Mark Sisson].

The primal blueprint : 21-day total body transformation / [Mark Sisson].

By:

Sisson, Mark, 1953-

Publication Date:

2015

Format:

Books

8.

Cover image for Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.

Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.

Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.

By:

Bailor, Jonathan.

Publication Date:

2014 2012

Format:

Books

9.

Cover image for Leslie Sansone just walk. Walk to the hits : [videorecording (DVD)] party songs.

Leslie Sansone just walk. Walk to the hits : [videorecording (DVD)] party songs.

Leslie Sansone just walk. Walk to the hits : [videorecording (DVD)] party songs.

By:

Sansone, Leslie.

Publication Date:

2013

Format:

DVD

10.

Cover image for Small changes, big results : a wellness plan with 65 recipes for a healthy, balanced life full of flavor / Ellie Krieger, with Kelly James Enger.

Small changes, big results : a wellness plan with 65 recipes for a healthy, balanced life full of flavor / Ellie Krieger, with Kelly James Enger.

By:

Krieger, Ellie. James-Enger, Kelly.

Publication Date:

2012

Format:

Books

11.

Cover image for American College of Sports Medicine complete guide to fitness & health / Barbara Bushman, editor.

American College of Sports Medicine complete guide to fitness & health / Barbara Bushman, editor.

By:

Bushman, Barbara Ann. American College of Sports Medicine.

Publication Date:

2011

Format:

Books

12.

Cover image for Your best body now : look and feel fabulous at any age the eat clean way / Tosca Reno ; with Stacy Baker.

Your best body now : look and feel fabulous at any age the eat clean way / Tosca Reno ; with Stacy Baker.

Your best body now : look and feel fabulous at any age the eat clean way / Tosca Reno ; with Stacy Baker.

By:

Reno, Tosca, 1959- Baker, Stacy.

Publication Date:

2010

Format:

Books

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American College of Sports Medicine.

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(1)

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(1)

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Dald, Jon, 1960-

(1)

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Eades, Mary Dan.

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Edlund, Matthew, 1954-

(1)

Fitness Magazine (New York, N.Y.)

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Francis, Shaun.

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George, Michael, 1948-

(1)

Gerrish, Michael.

(1)

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(1)

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Hahn, Fred E., 1925-

(1)

Harvard Medical School.

(1)

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James-Enger, Kelly.

(1)

Johnson, Hal, 1956-

(1)

Krieger, Ellie.

(1)

Lansbury, Angela, 1925-2022.

(1)

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Marriott, Susannah.

(1)

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McLeod, Joanne, 1958-

(1)

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Pearl, Bill, 1930-

(1)

Phillips, Bill.

(1)

Prevention (Firm : Emmaus, Pa.)

(1)

Sansone, Leslie.

(1)

Scott-Moncrieff, Christina.

(1)

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(1)

Simon, Harvey B. (Harvey Bruce), 1942-

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Human genetics.

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Lansbury, Angela, 1925-2022.

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Low-carbohydrate diet.

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Middle-aged persons -- Health and hygiene.

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Mindfulness (Psychology)

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Natural immunity.

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Physical fitness -- Psychological aspects.

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Resilience (Personality trait)

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(1)

Self-actualization (Psychology)

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(1)

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Swimming -- Great Britain.

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