Search Results for Stress management.

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1.

Cover image for The healthy type A : good news for go-getters / Kerry Crofton.

The healthy type A : good news for go-getters / Kerry Crofton.

The healthy type A : good news for go-getters / Kerry Crofton.

By:

Crofton, Kerry, 1949-

Publication Date:

1998

Format:

Books

2.

Cover image for How to de-stress your life / Gregory L. Jantz.

How to de-stress your life / Gregory L. Jantz.

By:

Jantz, Gregory L.

Publication Date:

2008 1998

Format:

Books

3.

Cover image for The complete idiot's guide to managing stress for Canadians / Richard Earle, Jeff Davidson.

The complete idiot's guide to managing stress for Canadians / Richard Earle, Jeff Davidson.

The complete idiot's guide to managing stress for Canadians / Richard Earle, Jeff Davidson.

By:

Earle, Richard, 1945- Davidson, Jeffrey P.

Publication Date:

2000

Format:

Books

4.

Cover image for Stress busters : 101 ways to inner calm / Robert Holden.

Stress busters : 101 ways to inner calm / Robert Holden.

By:

Holden, Robert, 1965-

Publication Date:

1998 1992

Format:

Books

5.

Cover image for 365 ways to relax mind, body & soul / Barbara L. Heller.

365 ways to relax mind, body & soul / Barbara L. Heller.

By:

Heller, Barbara L.

Publication Date:

2000

Format:

Books

6.

Cover image for From stress to strength : how to lighten your load and save your life / Robert S. Eliot.

From stress to strength : how to lighten your load and save your life / Robert S. Eliot.

By:

Eliot, Robert S.

Publication Date:

1995 1994

Format:

Books

7.

Cover image for Stress blasters : quick and simple steps to take control and perform under pressure / by Brian Chichester, Perry Garfinkel and the editors of Men's Health Books.

Stress blasters : quick and simple steps to take control and perform under pressure / by Brian Chichester, Perry Garfinkel and the editors of Men's Health Books.

Stress blasters : quick and simple steps to take control and perform under pressure / by Brian Chichester, Perry Garfinkel and the editors of Men's Health Books.

By:

Chichester, Brian. Garfinkel, Perry. Men's Health Books.

Publication Date:

1997

Format:

Books

8.

Cover image for Wherever you go, there you are : mindfulness meditation in everyday life / Jon Kabat-Zinn.

Wherever you go, there you are : mindfulness meditation in everyday life / Jon Kabat-Zinn.

By:

Kabat-Zinn, Jon.

Publication Date:

2005 1994

Format:

Books

9.

Cover image for Active wellness : a personalized 10 step program for a healthy body, mind & spirit / Gayle Reichler.

Active wellness : a personalized 10 step program for a healthy body, mind & spirit / Gayle Reichler.

Active wellness : a personalized 10 step program for a healthy body, mind & spirit / Gayle Reichler.

By:

Reichler, Gayle.

Publication Date:

1998

Format:

Books

10.

Cover image for The encyclopedia of stress and stress-related diseases / Ada P. Kahn.

The encyclopedia of stress and stress-related diseases / Ada P. Kahn.

The encyclopedia of stress and stress-related diseases / Ada P. Kahn.

By:

Kahn, Ada P.

Publication Date:

2006 1998

Format:

Books

11.

Cover image for Humor your stress. [videorecording]

Humor your stress. [videorecording]

Humor your stress. [videorecording]

By:

LaRoche, Loretta, 1939-

Publication Date:

1996

Format:

Video cassette

12.

Cover image for Mindfulness meditation [sound recording (CD)] / Jon Kabat-Zinn.

Mindfulness meditation [sound recording (CD)] / Jon Kabat-Zinn.

By:

Kabat-Zinn, Jon.

Publication Date:

1995

Format:

Audio disc

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