Search Results for Stress management.

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1.

Cover image for Let your body win : stress management plain & simple / Jacquelyn Ferguson.

Let your body win : stress management plain & simple / Jacquelyn Ferguson.

By:

Ferguson, Jacquelyn.

Publication Date:

2010

Format:

Books

2.

Cover image for 8 keys to stress management : simple and effective strategies to transform your experience of stress / Elizabeth Anne Scott.

8 keys to stress management : simple and effective strategies to transform your experience of stress / Elizabeth Anne Scott.

By:

Scott, Elizabeth Anne.

Publication Date:

2013

Format:

Books

3.

Cover image for Stress less! : a kid's guide to managing emotions / Rebecca Sjonger.

Stress less! : a kid's guide to managing emotions / Rebecca Sjonger.

By:

Sjonger, Rebecca.

Publication Date:

2016

Format:

Books

4.

Cover image for Manage your time to reduce your stress : a handbook for the overworked, overscheduled, and overwhelmed / Rita Emmett.

Manage your time to reduce your stress : a handbook for the overworked, overscheduled, and overwhelmed / Rita Emmett.

Manage your time to reduce your stress : a handbook for the overworked, overscheduled, and overwhelmed / Rita Emmett.

By:

Emmett, Rita.

Publication Date:

2009

Format:

Books

5.

Cover image for Yoga for anxiety : meditations and practices for calming the body and mind / Mary NurrieStearns and Rick NurrieStearns.

Yoga for anxiety : meditations and practices for calming the body and mind / Mary NurrieStearns and Rick NurrieStearns.

By:

NurrieStearns, Mary. NurrieStearns, Rick.

Publication Date:

2010

Format:

Books

6.

Cover image for Mindfulness pocketbook : little exercises for a calmer life / Gill Hasson.

Mindfulness pocketbook : little exercises for a calmer life / Gill Hasson.

By:

Hasson, Gill.

Publication Date:

2015

Format:

Books

7.

Cover image for 10 steps to mastering stress : a lifestyle approach / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D., Sarah Perini, M.A.

10 steps to mastering stress : a lifestyle approach / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D., Sarah Perini, M.A.

By:

Barlow, David H. Rapee, Ronald M. Perini, Sarah.

Publication Date:

2014

Format:

Books

8.

Cover image for Relieve stress : 20 quick techniques / Katrin Schubert.

Relieve stress : 20 quick techniques / Katrin Schubert.

By:

Schubert, Katrin, 1960-

Publication Date:

2016

Format:

Books

9.

Cover image for The Mayo Clinic guide to stress-free living / Amit Sood, M.D., M.Sc.

The Mayo Clinic guide to stress-free living / Amit Sood, M.D., M.Sc.

By:

Sood, Amit. Mayo Clinic.

Publication Date:

2013

Format:

Books

10.

Cover image for The tapping solution : a revolutionary system for stress-free living / Nick Ortner.

The tapping solution : a revolutionary system for stress-free living / Nick Ortner.

The tapping solution : a revolutionary system for stress-free living / Nick Ortner.

By:

Ortner, Nick, 1978-

Publication Date:

2013

Format:

Books

11.

Cover image for The superstress solution. [online electronic book]

The superstress solution. [online electronic book]

The superstress solution. [online electronic book]

By:

Lee, Roberta A.

Publication Date:

2010

Format:

Electronic Resources

Electronic Access

http://elibrary.nlpl.ca.lib.overdrive.com/0066472F-8005-43EC-B42A-5650E25E63B9/10/783/en/ContentDetails.htm?ID=770AD607-C2F6-408D-9E2B-4A657B7AFF00

12.

Cover image for Stress-proof your teen : helping your teen manage stress and build healthy habits / Heath Dingwell.

Stress-proof your teen : helping your teen manage stress and build healthy habits / Heath Dingwell.

Stress-proof your teen : helping your teen manage stress and build healthy habits / Heath Dingwell.

By:

Dingwell, Heath.

Publication Date:

2011

Format:

Books

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