Search Results for Self-help techniques.

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1.

Cover image for Getting past your past : take control of your life with self-help techniques from EMDR therapy / Francine Shapiro.

Getting past your past : take control of your life with self-help techniques from EMDR therapy / Francine Shapiro.

By:

Shapiro, Francine.

Publication Date:

2012

Format:

Books

2.

Cover image for Emotional first aid : practical strategies for treating failure, rejection, guilt, and other everyday psychological injuries / Guy Winch.

Emotional first aid : practical strategies for treating failure, rejection, guilt, and other everyday psychological injuries / Guy Winch.

By:

Winch, Guy.

Publication Date:

2013

Format:

Books

3.

Cover image for You are a badass : how to stop doubting your greatness and start living an awesome life / Jen Sincero.

You are a badass : how to stop doubting your greatness and start living an awesome life / Jen Sincero.

You are a badass : how to stop doubting your greatness and start living an awesome life / Jen Sincero.

By:

Sincero, Jen, 1965-

Publication Date:

2013

Format:

Books

4.

Cover image for You are a badass : how to stop doubting your greatness and start living an awesome life / Jen Sincero.

You are a badass : how to stop doubting your greatness and start living an awesome life / Jen Sincero.

By:

Sincero, Jen, 1965-

Publication Date:

2017 2013

Format:

Books

5.

Cover image for Get your sh*t together : how to stop worrying about what you should do so you can finish what you need to do and start doing what you want to do / Sarah Knight.

Get your sh*t together : how to stop worrying about what you should do so you can finish what you need to do and start doing what you want to do / Sarah Knight.

By:

Knight, Sarah (Freelance editor)

Publication Date:

2016

Format:

Books

6.

Cover image for The life-changing magic of not giving a f*ck : how to stop spending time you don't have with people you don't like doing things you don't want to do / Sarah Knight.

The life-changing magic of not giving a f*ck : how to stop spending time you don't have with people you don't like doing things you don't want to do / Sarah Knight.

By:

Knight, Sarah (Freelance editor)

Publication Date:

2015

Format:

Books

7.

Cover image for The life-changing magic of not giving a f*ck : [online electronic audiobook] how to stop spending time you don't have with people you don't like doing things you don't want to do.

The life-changing magic of not giving a f*ck : [online electronic audiobook] how to stop spending time you don't have with people you don't like doing things you don't want to do.

By:

Knight, Sarah (Freelance editor)

Publication Date:

2015

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/2493460

8.

Cover image for The easy way to control alcohol / Allen Carr.

The easy way to control alcohol / Allen Carr.

By:

Carr, Allen, 1934-2006.

Publication Date:

2013 2003

Format:

Books

9.

Cover image for You are a badass : [online electronic book] how to stop doubting your greatness and start living an awesome life.

You are a badass : [online electronic book] how to stop doubting your greatness and start living an awesome life.

By:

Sincero, Jen, 1965-

Publication Date:

2013

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/1276565

10.

Cover image for Life coaching questions : a coaching tool / Phyllis Reardon.

Life coaching questions : a coaching tool / Phyllis Reardon.

By:

Reardon, Phyllis E. 1947-

Publication Date:

2012

Format:

Books

11.

Cover image for Get your sh*t together : [online electronic book] how to stop worrying about what you should do so you can finish what you need to do and start doing what you want to do.

Get your sh*t together : [online electronic book] how to stop worrying about what you should do so you can finish what you need to do and start doing what you want to do.

By:

Knight, Sarah (Freelance editor)

Publication Date:

2016

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/2875539

12.

Cover image for Anxiety rebalance : all the answers you need to overcome anxiety and depression / Carl Vernon.

Anxiety rebalance : all the answers you need to overcome anxiety and depression / Carl Vernon.

By:

Vernon, Carl.

Publication Date:

2016

Format:

Books

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