Search Results for Stress management.

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1.

Cover image for You got this! : 100 tips for being your stress-free best / Helaine Becker.

You got this! : 100 tips for being your stress-free best / Helaine Becker.

By:

Becker, Helaine, 1961-

Publication Date:

2019

Format:

Books

2.

Cover image for Peaceful on purpose : the power to remain calm, strong and confident in every season / Joel Osteen.

Peaceful on purpose : the power to remain calm, strong and confident in every season / Joel Osteen.

By:

Osteen, Joel.

Publication Date:

2021

Format:

Books

3.

Cover image for How to calm your mind : finding presence and productivity in anxious times / Chris Bailey.

How to calm your mind : finding presence and productivity in anxious times / Chris Bailey.

By:

Bailey, Chris, 1989-

Publication Date:

2022

Format:

Books

4.

Cover image for Notes on a nervous planet / Matt Haig.

Notes on a nervous planet / Matt Haig.

By:

Haig, Matt, 1975-

Publication Date:

2019 2018

Format:

Books

5.

Cover image for The 7 principles of stress : extend life, stay fit, and ward off fat / Ori Hofmekler.

The 7 principles of stress : extend life, stay fit, and ward off fat / Ori Hofmekler.

By:

Hofmekler, Ori, 1952-

Publication Date:

2017

Format:

Books

6.

Cover image for The science of stuck : breaking through inertia to find your path forward / Britt Frank, LSCSW.

The science of stuck : breaking through inertia to find your path forward / Britt Frank, LSCSW.

By:

Frank, Britt.

Publication Date:

2022

Format:

Books

7.

Cover image for Burnout : [online electronic book] he secret to unlocking the stress cycle.

Burnout : [online electronic book] he secret to unlocking the stress cycle.

By:

Nagoski, Emily. Nagoski, Amelia.

Publication Date:

2019

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/4288196

8.

Cover image for Burnout : the secret to unlocking the stress cycle / Emily Nagoski and Amelia Nagoski.

Burnout : the secret to unlocking the stress cycle / Emily Nagoski and Amelia Nagoski.

By:

Nagoski, Emily. Nagoski, Amelia.

Publication Date:

2019

Format:

Books

9.

Cover image for The age of overwhelm : strategies for the long haul / Laura Van Dernoot Lipsky.

The age of overwhelm : strategies for the long haul / Laura Van Dernoot Lipsky.

The age of overwhelm : strategies for the long haul / Laura Van Dernoot Lipsky.

By:

Lipsky, Laura van Dernoot.

Publication Date:

2018

Format:

Books

10.

Cover image for The Finnish way : finding courage, wellness, and happiness through the power of Sisu / Katja Pantzar.

The Finnish way : finding courage, wellness, and happiness through the power of Sisu / Katja Pantzar.

By:

Pantzar, Katja.

Publication Date:

2018

Format:

Books

11.

Cover image for Stress less : mindfulness for teenagers / Adam Avin.

Stress less : mindfulness for teenagers / Adam Avin.

By:

Avin, Adam. Haslem, Udonis.

Publication Date:

2023

Format:

Books

12.

Cover image for Never get angry again : the foolproof way to stay calm and in control in any conversation or situation / David J. Lieberman, Ph. D.

Never get angry again : the foolproof way to stay calm and in control in any conversation or situation / David J. Lieberman, Ph. D.

Never get angry again : the foolproof way to stay calm and in control in any conversation or situation / David J. Lieberman, Ph. D.

By:

Lieberman, David J.

Publication Date:

2018 2017

Format:

Books

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