Search Results for Self-help techniques.

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1.

Cover image for Help me : my perfectly disastrous journey through the world of self-help / Marianne Power.

Help me : my perfectly disastrous journey through the world of self-help / Marianne Power.

By:

Power, Marianne.

Publication Date:

2018

Format:

Books

2.

Cover image for Qualification : [graphic novel] a graphic memoir in twelve steps / David Heatley.

Qualification : [graphic novel] a graphic memoir in twelve steps / David Heatley.

By:

Heatley, David.

Publication Date:

2019

Format:

Books

3.

Cover image for A liberated mind : how to pivot toward what matters / Steven C. Hayes, PhD.

A liberated mind : how to pivot toward what matters / Steven C. Hayes, PhD.

By:

Hayes, Steven C.

Publication Date:

2019

Format:

Books

4.

Cover image for Calm the f*ck down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life / Sarah Knight.

Calm the f*ck down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life / Sarah Knight.

By:

Knight, Sarah (Freelance editor).

Publication Date:

2018

Format:

Books

5.

Cover image for Be calm : proven techniques to stop anxiety now / Jill P. Weber, PhD.

Be calm : proven techniques to stop anxiety now / Jill P. Weber, PhD.

Be calm : proven techniques to stop anxiety now / Jill P. Weber, PhD.

By:

Weber, Jill P., 1973- Dunne, Bernadette.

Publication Date:

2019

Format:

Books

6.

Cover image for F*ck no! : [online electronic book] how to stop saying yes when you can't, you shouldn't, or you just don't want to.

F*ck no! : [online electronic book] how to stop saying yes when you can't, you shouldn't, or you just don't want to.

F*ck no! : [online electronic book] how to stop saying yes when you can't, you shouldn't, or you just don't want to.

By:

Knight, Sarah (Freelance editor)

Publication Date:

2019

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/4669222

7.

Cover image for Want a hug? : consent and boundaries for kids / Christine Babinec, MA, LPC, NCC ; illustrations by Vivian Mineker.

Want a hug? : consent and boundaries for kids / Christine Babinec, MA, LPC, NCC ; illustrations by Vivian Mineker.

By:

Babinec, Christine. Mineker, Vivian, ill.

Publication Date:

2022

Format:

Books

8.

Mentors : how to help and be helped / Russell Brand.

By:

Brand, Russell, 1975-

Publication Date:

2019

Format:

Books

9.

Cover image for Calm the f*ck down : [online electronic book] how to control what you can accept what you can't so you can stop freaking out and get on with your life.

Calm the f*ck down : [online electronic book] how to control what you can accept what you can't so you can stop freaking out and get on with your life.

Calm the f*ck down : [online electronic book] how to control what you can accept what you can't so you can stop freaking out and get on with your life.

By:

Knight, Sarah (Freelance editor)

Publication Date:

2018

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/4056734

10.

Cover image for How to do the work : recognize your patterns, heal from your past, and create your self / Nicole LePera.

How to do the work : recognize your patterns, heal from your past, and create your self / Nicole LePera.

By:

LePera, Nicole.

Publication Date:

2021

Format:

Books

11.

Cover image for Pourquoi personne ne m'en a parlé avant? / Dr Julie Smith ; translated from English by Christophe Billon.

Pourquoi personne ne m'en a parlé avant? / Dr Julie Smith ; translated from English by Christophe Billon.

Pourquoi personne ne m'en a parlé avant? / Dr Julie Smith ; translated from English by Christophe Billon.

By:

Smith, Julie, 1984- Billon, Christophe.

Publication Date:

2023

Format:

Books

12.

Cover image for The courage habit : how to accept your fears, release the past, and live your courageous life / Kate Swoboda ; foreword by Bari Tessler.

The courage habit : how to accept your fears, release the past, and live your courageous life / Kate Swoboda ; foreword by Bari Tessler.

By:

Swoboda, Kate. Tessler, Bari.

Publication Date:

2018

Format:

Books

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Self-help techniques.

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