TITLE:
Aging backwards : 10 years younger, 10 years lighter, 30 minutes a day / Miranda Esmonde-White.
Publication Date:
2014
Publication Information:
Toronto : Random House,
Physical Description:
vi, 278 p. : ill.
Summary:
Former Canadian ballet dancer, PBS television fitness expert and creator of the Esmonde Technique, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger.
Language:
English
ISBN:
9780345814081
