Search Results for Anxiety.

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1.

Cover image for First, we make the beast beautiful : a new journey through anxiety / Sarah Wilson.

First, we make the beast beautiful : a new journey through anxiety / Sarah Wilson.

By:

Wilson, Sarah (Nutritionist)

Publication Date:

2018 2017

Format:

Books

2.

Cover image for First, we make the beast beautiful : [online electronic audiobook] a journey through anxiety.

First, we make the beast beautiful : [online electronic audiobook] a journey through anxiety.

By:

Wilson, Sarah (Nutritionist)

Publication Date:

2018

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/3566119

3.

Cover image for First, we make the beast beautiful : [online electronic book] a new journey through anxiety.

First, we make the beast beautiful : [online electronic book] a new journey through anxiety.

By:

Wilson, Sarah (Nutritionist)

Publication Date:

2018

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/3368691

4.

Cover image for Retrain your anxious brain : practical and effective tools to conquer anxiety / John Tsilimparis, MFT, with Daylle Deanna Schwartz.

Retrain your anxious brain : practical and effective tools to conquer anxiety / John Tsilimparis, MFT, with Daylle Deanna Schwartz.

By:

Tsilimparis, John. Schwartz, Daylle Deanna.

Publication Date:

2014

Format:

Books

5.

Cover image for Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic, & worry / Catherine M. Pittman and Elizabeth M. Karle.

Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic, & worry / Catherine M. Pittman and Elizabeth M. Karle.

By:

Pittman, Catherine M. Karle, Elizabeth M.

Publication Date:

2015

Format:

Books

6.

Cover image for The negative thoughts workbook : CBT skills to overcome the repetitive worry, shame, and rumination that drive anxiety and depression / David A. Clark ; [foreword by Robert L. Leahy, PHD.].

The negative thoughts workbook : CBT skills to overcome the repetitive worry, shame, and rumination that drive anxiety and depression / David A. Clark ; [foreword by Robert L. Leahy, PHD.].

By:

Clark, David A., 1954- Leahy, Robert L.

Publication Date:

2020

Format:

Books

7.

Cover image for Why worry? : stop coping and start living / Kathryn Tristan.

Why worry? : stop coping and start living / Kathryn Tristan.

By:

Tristan, Kathryn.

Publication Date:

2012

Format:

Books

8.

Cover image for The worry trick : how your brain tricks you into expecting the worst and what you can do about it / David A. Carbonell, PhD ; foreword by Sally M. Winston, PsyD.

The worry trick : how your brain tricks you into expecting the worst and what you can do about it / David A. Carbonell, PhD ; foreword by Sally M. Winston, PsyD.

By:

Carbonell, David A. Winston, Sally M.

Publication Date:

2016

Format:

Books

9.

Cover image for Get out of my head : inspiration for overthinkers in an anxious world / Meredith Arthur ; art by Leah Rosenberg.

Get out of my head : inspiration for overthinkers in an anxious world / Meredith Arthur ; art by Leah Rosenberg.

By:

Arthur, Meredith. Rosenberg, Leah, ill.

Publication Date:

2020

Format:

Books

10.

Cover image for The 5 second rule : transform your life, work, and confidence with everyday courage / Mel Robbins.

The 5 second rule : transform your life, work, and confidence with everyday courage / Mel Robbins.

By:

Robbins, Mel, 1968-

Publication Date:

2017

Format:

Books

11.

Cover image for The 5 second rule : [online electronic book] transform your life, work, and confidence with everyday courage.

The 5 second rule : [online electronic book] transform your life, work, and confidence with everyday courage.

By:

Robbins, Mel, 1968-

Publication Date:

2017

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/3162162

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Subject: Anxiety -- Prevention.

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Conception Bay South

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(4)

Grand Falls-Windsor - Harmsworth

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Happy Valley - Goose Bay - Melville

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Mount Pearl - Ross King Memorial Public Library

(4)

Port aux Basques

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(1)

Provincial Public Libraries

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St. John's - A.C. Hunter

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St. John's - Marjorie Mews

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St. John's - Michael Donovan

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Stephenville - Kindale

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Wilson, Sarah (Nutritionist)

(3)

Robbins, Mel, 1968-

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Arthur, Meredith.

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Carbonell, David A.

(1)

Clark, David A., 1954-

(1)

Karle, Elizabeth M.

(1)

Leahy, Robert L.

(1)

Pittman, Catherine M.

(1)

Rosenberg, Leah, ill.

(1)

Schwartz, Daylle Deanna.

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Tsilimparis, John.

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Winston, Sally M.

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Anxiety -- Alternative treatment.

(3)

Anxiety disorders -- Treatment.

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Mental healing.

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Spiritual healing.

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Women authors -- Biography.

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(2)

Motivation (Psychology)

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(2)

(2)

Worry -- Prevention.

(2)

Affective disorders.

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Anxiety -- Treatment.

(1)

(1)

Audiobooks -- Unabridged.

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Cognitive therapy.

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Fear -- Prevention.

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Mindfulness (Psychology)

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Neuroplasticity.

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