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1.

Cover image for Own your past change your future : a not-so-complicated approach to relationships, mental health, and wellness / Dr. John Delony ; [foreword by Dave Ramsey].

Own your past change your future : a not-so-complicated approach to relationships, mental health, and wellness / Dr. John Delony ; [foreword by Dave Ramsey].

By:

Delony, John, 1978- Ramsey, Dave.

Publication Date:

2022

Format:

Books

2.

Cover image for Freedom from health anxiety : understand and overcome obsessive worry about your health or someone else's and find peace of mind / Karen Lynn Cassiday, PhD.

Freedom from health anxiety : understand and overcome obsessive worry about your health or someone else's and find peace of mind / Karen Lynn Cassiday, PhD.

By:

Cassiday, Karen.

Publication Date:

2022

Format:

Books

3.

Cover image for Enchantment : awakening wonder in an anxious age / Katherine May.

Enchantment : awakening wonder in an anxious age / Katherine May.

By:

May, Katherine.

Publication Date:

2023

Format:

Books

4.

Cover image for It's not all in your head : anxiety, depression, mood swings, and multiple sclerosis / Patricia Farrell.

It's not all in your head : anxiety, depression, mood swings, and multiple sclerosis / Patricia Farrell.

By:

Farrell, Patricia, 1940-

Publication Date:

2011

Format:

Books

5.

Cover image for How to be your own therapist : [boost your mood and reduce your anxiety in 10 minutes a day] / Owen O'Kane.

How to be your own therapist : [boost your mood and reduce your anxiety in 10 minutes a day] / Owen O'Kane.

By:

O'Kane, Owen.

Publication Date:

2022

Format:

Books

6.

Cover image for Enchantment : [online electronic book] awakening wonder in an anxious age.

Enchantment : [online electronic book] awakening wonder in an anxious age.

By:

May, Katherine.

Publication Date:

2023

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/9077692

7.

Cover image for Enchantment : [online electronic audiobook] awakening wonder in an anxious age.

Enchantment : [online electronic audiobook] awakening wonder in an anxious age.

By:

May, Katherine. Lee, Rebecca, 1967- , rdr.

Publication Date:

2023

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/9089925

8.

Cover image for Straight talk about anxiety and depression / Michael Maloney and Rachel Kranz.

Straight talk about anxiety and depression / Michael Maloney and Rachel Kranz.

By:

Maloney, Michael, 1944- Kranz, Rachel.

Publication Date:

1991

Format:

Books

9.

Cover image for Superhero therapy : mindfulness skills to help teens & young adults deal with anxiety, depression & trauma / Janina Scarlet, PhD ; illustrated by Wellinton Alves.

Superhero therapy : mindfulness skills to help teens & young adults deal with anxiety, depression & trauma / Janina Scarlet, PhD ; illustrated by Wellinton Alves.

By:

Scarlet, Janina. Alves, Wellinton.

Publication Date:

2017 2016

Format:

Books

10.

Cover image for The anxiety book for trans people : [online electronic book] how to conquer your dysphoria, worry less and find joy.

The anxiety book for trans people : [online electronic book] how to conquer your dysphoria, worry less and find joy.

By:

Benson, Freiya.

Publication Date:

2021

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/6206311

11.

Cover image for OCD, anxiety and related depression : the definitive CBT guide to recovery / Adam Shaw & Lauren Callaghan.

OCD, anxiety and related depression : the definitive CBT guide to recovery / Adam Shaw & Lauren Callaghan.

By:

Shaw, Adam. Callaghan, Lauren.

Publication Date:

2016

Format:

Books

12.

Cover image for Don't panic : taking control of anxiety attacks / Reid Wilson.

Don't panic : taking control of anxiety attacks / Reid Wilson.

By:

Wilson, Robert R. (Robert Reid)

Publication Date:

2009 1987

Format:

Books

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Subject: Anxiety.

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(1)

Conception Bay South

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(3)

(2)

Grand Falls-Windsor - Harmsworth

(2)

(1)

Mount Pearl - Ross King Memorial Public Library

(2)

Provincial Public Libraries

(4)

St. John's - A.C. Hunter

(11)

St. John's - Marjorie Mews

(1)

St. John's - Michael Donovan

(3)

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Delony, John, 1978-

(3)

May, Katherine.

(3)

(2)

Alves, Wellinton.

(1)

Benson, Freiya.

(1)

Callaghan, Lauren.

(1)

Cassiday, Karen.

(1)

Farrell, Patricia, 1940-

(1)

Howell, Dan, 1991-

(1)

(1)

Lee, Rebecca, 1967- , rdr.

(1)

Maloney, Michael, 1944-

(1)

(1)

Petersen, Andrea.

(1)

Scarlet, Janina.

(1)

(1)

(1)

(1)

Wehrenberg, Margaret.

(1)

Wilson, Robert R. (Robert Reid)

(1)

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(15)

Electronic Resources

(4)

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Self-actualization (Psychology)

(6)

Anxiety disorders.

(4)

Electronic books.

(4)

Stress (Psychology)

(4)

(3)

Self-care, Health.

(3)

Self-help publications.

(3)

Stress management.

(3)

Audiobooks -- Unabridged.

(2)

Cognitive therapy.

(2)

Depression, Mental.

(2)

(2)

(2)

Young adult literature.

(2)

Acceptance and commitment therapy.

(1)

Anxiety -- Popular works.

(1)

Anxiety -- Religious aspects -- Christianity.

(1)

Anxiety -- Religious aspects.

(1)

Anxiety disorders -- Treatment.

(1)

Anxiety in adolescence -- Popular works.

(1)

Anxiety in adolescence.

(1)

Anxiety in children.

(1)

(1)

COVID-19 (Disease)

(1)

Civilization, Modern -- 21st century.

(1)

Depressed persons.

(1)

Depression in adolescence

(1)

Depression in adolescence.

(1)

Depression, Mental -- Popular works.

(1)

Graphic non-fiction.

(1)

(1)

Mindfulness (Psychology)

(1)

Multiple sclerosis -- Complications.

(1)

Multiple sclerosis -- Patients -- Mental health.

(1)

Multiple sclerosis -- Psychological aspects.

(1)

Obsessive-compulsive disorder in adolescence.

(1)

Obsessive-compulsive disorder in children.

(1)

Obsessive-compulsive disorder.

(1)

(1)

Petersen, Andrea.

(1)

Psychic trauma in adolescence.

(1)

Security (Psychology)

(1)

Self-help techniques.

(1)

Social psychology.

(1)

Stress in adolescence.

(1)

Teenagers -- Mental health services.

(1)

Teenagers -- Mental health.

(1)

Transgender people.

(1)

(1)

(1)

Women journalists -- United States -- Biography.

(1)

Worry -- Prevention.

(1)

(1)

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(19)

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(17)

(2)

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Adult Non-Fiction

(12)

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