![Cover image for Buff brides : [videorecording (DVD)]](https://secure.syndetics.com/index.aspx?type=xw12&client=provincialp&upc=&oclc=&isbn=9780766241862&issn=/LC.JPG "Cover image for Buff brides : [videorecording (DVD)]")
TITLE:
Buff brides : [videorecording (DVD)]
Publication Date:
2006
Publication Information:
Scarborough, Ont. : Gaiam,
Physical Description:
1 videodisc (ca. 46 min.)
Additional Contributors:
Performer:
Instructor, Sue Fleming.
Summary:
As the center of attention and the focus of seemingly immortal photographs, every bride wants to look her best on her wedding day. Featuring workouts for the areas a wedding dress might reveal (such as the back, arms, and hips) as well as a cardio workout, personal trainer Sue Fleming gives women a fitness program to prepare for their exciting day.
Language:
English
ISBN:
9780766241862
General Note:
DVD.
"High energy, fat-burning cardio workout."
