Cover image for From stress to strength : how to lighten your load and save your life / Robert S. Eliot.
TITLE:
From stress to strength : how to lighten your load and save your life / Robert S. Eliot.
Publication Date:
1994-1995
Publication Information:
New York : Bantam Books,
Physical Description:
xi, 276 p. : ill.
Summary:
A guide for individuals who are concerned about stress and heart disease enables readers to identify their risk levels with the 40-point Quality of Life Index while offering guidelines on how to balance stress and make healthy choices.
Language:
English
ISBN:
9780553374179