TITLE:
Sitting still like a frog : mindfulness exercises for kids (and their parents) / Eline Snel.
By:
Publication Date:
2013
Publication Information:
Boulder, Colo. : Shambhala,
Physical Description:
106 p. : ill., + 1 sound disc.
Summary:
Offers instructions on the basics of mindfulness meditation practices for children intended to help with calmness, focus, regular sleep, worry, anger, patience, and awareness.
Language:
English
ISBN:
9781611800586
General Note:
Accompanied by CD.
