Eliminate avoidable toxins, mitigate the effects of those you can't avoid, and enjoy a longer life with this health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno, the founder of Bastyr University, a fully accredited university of natural medicine. Dr. Joe Pizzorno is convinced that lifelong good health rests on two key determinants: your exposure to toxins and your ability to process them in your body. While lifestyle, diet, and genetics all play a major role in well-being, many symptoms of declining health and chronic disease are rooted in toxic overload - our exposure to a barrage of chemicals, heavy metals, radiation, electromagnetic frequencies, and pollution that are the byproducts of modern life. While the human body has an innate capacity to detoxify, it cannot cope with the elevated levels of toxins we are exposed to today. This toxic overload has helped transform once rare diseases into epidemics affecting people of all ages. Dr. Pizzorno provides proven detox methods to heal toxic overload and restore health in just eight weeks. Learn how to: Avoid toxins in food and the products you use; Mend your gut and prepare for detox; Support your body in releasing the chemicals; and Repair some of the damage toxins have caused. Fortunately, our bodies have a tremendous capacity for healing and recovery. Discover how releasing and avoiding toxins can help you to feel better today and every day for the rest of your life.